Love, Loss, and the Fight Against Alzheimer’s
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This episode is the one I hoped I would never have to record, but it is also the one my heart insisted on sharing. I talk through my mom’s Alzheimer’s journey, how it shaped my life, and why it still influences the choices I make every single day. It is emotional, honest, and very real, so thank you for letting me bring you into this part of my world.
I also dig into what Alzheimer’s actually is, the early signs families often miss, what caregiving really feels like, and the small daily habits that can support long term brain health. If this conversation brings up memories of someone you love, I hope it helps you feel a little less alone and a lot more supported.
Highlights:
(01:38) Why recording this episode felt almost impossible
(04:22) The moment Melissa realized the earliest signs in her mom were more than aging
(07:55) Personal stories that show what mild and moderate dementia really look like
(10:48) The emotional reality of caregiving and the weight of ambiguous grief
(13:40) Practical habits that support brain health and may reduce risk
(17:52) How Forget Me Not Alz was born and ways listeners can get involved
Connect with Melissa here:
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