『Love, Happiness and Success with Dr. Lisa Marie Bobby』のカバーアート

Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

著者： Dr. Lisa Marie Bobby
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概要

 Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You'll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor, psychologist, board-certified coach, and the CEO behind GrowingSelf.com, Dr. Lisa is here to show you how to get answers and make changes. Tune in to create the love, happiness, and success you want and deserve. It's time for you to grow and thrive!715d1a50-769f-11f0-b559-13286612bf38 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • How to Fix Communication Problems: Conflict & Repair Skills That Build Trust — Thais Gibson | Love | E504

    How to Fix Communication Problems: Conflict & Repair Skills That Build Trust — Thais Gibson | Love | E504
    2026/02/12
    When communication in a relationship starts to feel harder than it used to, it’s easy to wonder whether something is wrong, with your partner, or with the relationship itself. Many couples reach this point during the power struggle stage in relationships, when differences feel sharper, conflict escalates more quickly, and emotional safety can start to feel shaky. In today’s conversation, I’m joined by Thais Gibson, and we’re talking about why relationship power struggles are not a sign of failure, but a normal part of the stages of love. We explore what’s really happening beneath the surface when couples feel stuck in recurring conflict, including how the anxious avoidant relationship cycle can quietly take over communication and leave both partners feeling misunderstood or disconnected. Together, we unpack the myth that “good relationships should feel easy,” and talk honestly about normal relationship conflict, what’s expected, what’s workable, and what actually helps couples move forward. Thais shares practical frameworks for repairing after conflict, communicating needs more clearly, and rebuilding emotional safety in relationships, especially when old triggers and attachment patterns are getting activated. As you listen, I invite you to notice where you and your partner might be caught in the cycle, and what could shift if conflict became a doorway to understanding, growth, and repair instead of something to fear or avoid. Episode Breakdown: 00:00 Why the Myth That “Good Relationships Should Be Easy” Creates Conflict 03:12 The Stages of Love and How Relationships Change Over Time 05:33 The Power Struggle Stage in Relationships Explained 10:06 Why Triggers and Polarity Drive Relationship Power Struggles 16:21 The Anxious–Avoidant Relationship Cycle 17:40 Conflict and Repair Skills That Build Trust 29:36 Building Emotional Safety During Relationship Conflict 35:22 Communication Habits That Help Couples Move Forward If this conversation helped you recognize patterns in your relationship, especially around conflict, emotional safety, or feeling stuck in the power struggle stage, I want you to know you don’t have to navigate this alone. As a gift to you, you’re warmly invited to schedule a free consultation with me or a trusted member of my team at Growing Self. This is a private, secure conversation where you can share what’s really been happening in your relationship and what you’re hoping could feel different. You’ll answer three quick questions so we can thoughtfully match you with the right counselor or coach, someone who understands the kinds of dynamics Thais and I talked about today and can help you move toward clarity, connection, and repair. It only takes a couple of minutes, and it’s simply an opportunity to explore what support might look like for you. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month’s sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com
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    55 分
  • Why Do I Keep Doing This? The Real Reason Habits Stick—and How to Finally Change Them, with Kati Morton | E503

    Why Do I Keep Doing This? The Real Reason Habits Stick—and How to Finally Change Them, with Kati Morton | E503
    2026/02/09
    There is a particular kind of frustration that comes from knowing yourself well enough to recognize a pattern, and still feeling unable to stop it. You understand what you are doing. You may even understand why. And yet the behavior keeps showing up anyway. In this conversation, I’m sitting down with licensed marriage and family therapist and mental health educator Kati Morton to talk about why habits that no longer serve us can be so hard to change. Not because we lack insight or discipline, but because many of these patterns began as emotional coping habits. At one point, they helped us feel safer, more connected, or more in control. Over time, they quietly turned into ways we stay stuck. We explore how early relationship experiences shape perfectionism and control patterns, why self-sabotaging behaviors make sense once you understand the nervous system’s role in survival, and how shame keeps habits locked in place rather than motivating change. Kati shares why willpower is rarely the solution, and what compassionate habit change actually looks like when you stop trying to override yourself and start listening instead. We also talk about what happens when these patterns show up inside relationships, how to raise concerns without controlling or shaming your partner, and why understanding the function of a habit matters far more than trying to eliminate it. This episode is about breaking habits that keep you stuck by learning how to meet the underlying need in a healthier, more sustainable way. As you listen, I invite you to reflect on this question: What has this behavior been doing for me, and what might become possible if I approached myself with more curiosity and less judgment? Episode Breakdown: 00:00 Why willpower is not enough to change habits 03:49 How early relationship blueprints shape behavior 08:51 Perfectionism, people pleasing, and self-abandonment 12:25 Conditional love and control patterns 18:06 Nervous system regulation and survival responses 24:04 Emotional coping habits outside of relationships 31:03 Why shame reinforces habits 37:54 Addressing the root instead of cutting off symptoms 44:27 Supporting change in relationships without control 50:53 More from Kati Morton If this episode brought clarity to patterns you have been struggling with, and you would like support as you work toward change that actually lasts, I want to extend a personal invitation. You can schedule a free consultation with me or a member of my team. This is a private, secure space where you will answer three quick questions so we can help match you with the right counselor or coach for what you are navigating right now. Think of it as a thoughtful starting place, not a commitment. Just support, perspective, and help finding the right next step. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month’s sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com
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    56 分
  • How to Date Smarter Without Burning Out (And Still Stay Open to Love) | Love | E502

    How to Date Smarter Without Burning Out (And Still Stay Open to Love) | Love | E502
    2026/02/05
    If you’ve been dating for a while and you’re starting to feel tired, discouraged, or quietly wondering why this seems so much harder than it should be, you’re not imagining things. Modern dating can wear people down, the endless swiping, first dates that go nowhere, the emotional energy it takes just to stay open and hopeful. Many of the people I work with start to doubt themselves, not because anything is wrong with them, but because the process itself is exhausting. In this episode, I’m joined by Tim Molnar, a dating coach and former sociology professor, to talk about dating burnout recovery and how to approach dating with more clarity, intention, and emotional steadiness. Instead of pushing harder or checking out completely, we explore how to date more thoughtfully, in ways that protect your mental health and help you stay connected to yourself along the way. We talk about why modern dating mental health struggles are so common, how swipe culture and endless choice can distort decision-making, and why so many good people end up feeling depleted rather than excited. Tim shares a research-backed, intentional dating strategy that helps you make better decisions sooner, reduce emotional drain, and focus your energy where it actually matters. If you’ve been trying to date without losing yourself — your values, your peace of mind, or your sense of hope — this episode offers a calmer, more grounded way forward. As you listen, you might reflect on this question: What would change if dating felt less like a test of your worth and more like a process you could approach with intention and self-trust? Episode Breakdown 00:00 Dating Burnout and Self-Doubt in Modern Dating 02:17 Tim’s Journey to an Intentional Dating Strategy 07:24 Why Modern Dating Impacts Mental Health 12:52 The “Third Door” Approach to Dating Without Burning Out 16:05 Expanding Your Social World Without Losing Yourself 21:15 Why Dating Apps Create Burnout and Inertia 25:49 Real-World Connection, Rejection, and Emotional Risk 36:29 Making Better Dating Decisions Earlier 39:43 The 80/20 Approach to Dating Without Burnout 43:40 Chemistry vs. Compatibility in Healthy Relationships 46:22 What Research Says Predicts Long-Term Relationship Success 50:47 The Power of the Slow Burn in Dating If dating has started to feel heavy, confusing, or emotionally draining, and you’d like a thoughtful place to land as you sort through what you need next, I want you to know there’s support available to you. I’d love to invite you to schedule a free consultation with me or a member of my Growing Self team. This is a private, secure space where you’ll answer a few simple questions so we can understand what’s been weighing on you and thoughtfully connect you with the right counselor or coach — someone who understands dating burnout, relationship decision-making, and how to help you stay open to love without losing yourself. You don’t need to have everything figured out before you begin. This is simply an opportunity to feel understood, supported, and less alone as you find a calmer, more intentional way forward. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month’s sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com
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    1 時間 4 分
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