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Jess and Lisa explore the disorienting experience of losing track of time and unpack the complex interplay between confidence, uncertainty, and knowing what you truly want.

• Lisa shares about losing an entire Tuesday after her daily routines were disrupted from being laid off
• Jess recounts a frustrating Girl Scout meeting mishap when leaders moved locations without informing parents
• Discussion about the crucial but undervalued importance of logistics in every organization and relationship
• Exploring the difference between regulating emotions versus suppressing them
• Lisa unpacks a conversation where a friend suggested various career paths she felt unequipped for
• Distinguishing between confidence in abilities versus confidence in knowing the right next step
• The importance of maintaining non-negotiables in job hunting while remaining flexible on nice-to-haves
• Introduction to BATNA (Best Alternative to a Negotiated Agreement) as a powerful negotiation concept
• How having alternatives gives us confidence and freedom to be authentic in any situation
• Recognizing that not having confidence about the future is perfectly normal and healthy

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