『Losing it with Lexie』のカバーアート

Losing it with Lexie

Losing it with Lexie

著者： Lexie Noelle
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to Losing It With Lexie, the podcast where real weight-loss journeys happen out loud. Hosted by Lexie, who started her journey at over 300 pounds, this show is all about the ups, the struggles, the sweaty workouts, the mental battles, and the small victories that turn into life-changing progress.

Each episode dives into motivation, mindset, self-love, and the determination it takes to keep going even when things get hard. Lexie shares the raw and honest truth about rebuilding her health, creating a plus-size friendly home gym, and learning how to fall in love with the process instead of chasing perfection all while she is in school to become a Certified personal trainer and nutritionist.

If you’ve ever felt stuck, discouraged, or like you’re starting from the very bottom, this podcast is here to remind you that every step forward counts.

This isn’t about being perfect.

It’s about showing up, doing the work, and losing the weight… one step, one workout, and one breakthrough at a time.

 エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Episode 2: My Why – The Real Reason I’m Losing 150 Pounds

    Episode 2: My Why – The Real Reason I’m Losing 150 Pounds
    2026/03/16

    In Episode 2 of Losing It with Lexie, we’re diving headfirst into the messy, hilarious, and sometimes emotional reality of starting a weight-loss journey. From the mental battles in your own head to the moment you decide “okay, enough is enough,” this episode is all about taking those first real steps toward change.

    I’m talking honestly about what it’s like starting this journey at over 300 pounds, pushing through the self-doubt, and learning that progress doesn’t have to be perfect… it just has to happen.

    If you’ve ever restarted a goal for the hundredth time, this episode is your reminder that you’re not alone and you’re absolutely capable of changing your story. 💪
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    14 分
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