You look successful on paper—career, kids, calendar full, but inside you feel strangely blank. You can answer who you are as “mom” and what you do at work, but if someone asks, “What do you want? What do you enjoy?” your mind goes quiet. If you’ve wondered, “Have I completely lost myself in work and motherhood?” this episode is for you.

Connect & work with Christina:
Speaking, workshops, consulting: Hello@ChristinaRunnels.com

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In this episode you’ll hear:

• Why high-achieving working moms often feel like they’ve lost themselves in their roles
• The quiet “Who am I, really?” moment when you’re asked what you want for the next few years
• How being everybody’s go‑to person buries your own desires and dreams
• 3 practical steps to reclaim your identity and ambition as a working mom:
  • Remember: who you are beyond “employee,” “leader,” and “mom”
  • Reconnect: with what actually gives you energy and joy in this season
  • Rebuild: your ambition with small, aligned steps that fit your real life

Episode roadmap

0:00 – Feeling like you’ve disappeared inside work and motherhood
2:30 – The moment someone asks, “What do you want?” and your mind goes blank
6:45 – Step 1: Remember – separating who you are from what you do
11:30 – Step 2: Reconnect – using an Energy List to notice what makes you feel like yourself
16:40 – Step 3: Rebuild – letting your ambition back in one small step at a time
22:00 – This week’s identity + ambition experiment + invitation to share your sentence via email

Visit www.ChristinaRunnels.com