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Loosing weight and improving mental health with Christina Underwood

Loosing weight and improving mental health with Christina Underwood

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This week we sit down with Christina to here about her weight loss journey and how it helped her mental health through a difficult time.


Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being. Follow us on insta: Podcast: @_memyhealthandi Anna d: @its_me_anna_d/ Podcast Production: Little Legs Studio LTD NZ https://www.littlelegs.nz

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