Welcome to Episode 51 of MMB&S! This week Heather and Devon sit down to discuss all of the profound lessons that our beautiful Mother Nature has for us. In this short (but sweet) episode, they’ll look to various natural phenomena to serve as a guide for living a bountiful life.

Heather starts by sharing her recent observations, noting that Spring is a perfect time to get outside and reconnect with nature. Throughout the discussion about the spring season, Heather and Devon will pull out lessons and speak on various wellness topics highlighting the connection between the mind, body, and soul including

• surrender & letting go
• being a late bloomer & growing your own way
• staying deeply grounded & radical acceptance
• paying attention on purpose

Tune into this wisdom packed episode, and then get outside and reconnect with your beautiful planet.

Thank you for tuning in to Mind Meets Body & Soul! Remember to subscribe and share this podcast with those you love. Until next time, stay grounded, keep growing, and trust that everything you seek is unfolding for you.

Where to find us: @mindmeetsbodyandsoul on Instagram

Connect with Heather:

• @growingmindsettherapy
• www.growingmindsettherapy.com

Connect with Devon:

• @enlightenandempower
• www.enlightenandempower.com

Join Devon in Costa Rica | Empower Wellness Retreat | March 2025

• www.empowerwellnessretreats.com

Send questions & feedback to: mindmeetsbodyandsoul@gmail.com