Look Good, Feel Better? The Science of Dopamine Dressing
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Look Good, Feel Better? The Science of Dopamine Dressing
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概要
Deion Sanders is known for saying, “if you look good, you feel good and if you feel good, you play good.” And while we’ve never been on the football field in pads, we’ve realized this concept rings true in our everyday lives. In fact, we’ve leaned on that mindset plenty of times when we needed a little extra boost to show up as our best selves. Turns out, there’s real science behind it. It’s called enclothed cognition—and it’s the topic of today’s episode. We break down how what you wear can influence your mood, confidence, productivity, and overall outlook, plus how to use it in real life to your advantage.
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Carolyn Williams PhD, RD:
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Brierley Horton, MS, RD
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Produced by Lester Nuby OE Productions
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