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Longevity Today Video Podcast - Ice Bath vs Active Recovery

Longevity Today Video Podcast - Ice Bath vs Active Recovery

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Longevity Today - Ice Bath vs Active Recovery


Longevity and Molecular Biology video Podcast

Episode : Ice Bath vs Active Recovery


Podcast is based on this article :

Effects of cold water immersion versus active recovery on

oxidative stress, redox gene expression and mitochondrial

adaptations after strength training

https://pubmed.ncbi.nlm.nih.gov/42487262/




Podcasted by Bio Voyager www.biovoyager.com


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