Loneliness, Burnout, and Boundaries: What Your Nervous System Needs Right Now
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Loneliness, Burnout, and Boundaries: What Your Nervous System Needs Right Now
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email me your questions at cpsychic@cpsychicreadings.com
Why do you feel lonely — even when you’re not alone?
In this episode, we explore why loneliness isn’t a sign that you’re off-path or doing something wrong. Instead, it’s often a nervous system signal asking for safety, connection, and regulation.
We’ll talk about:
- The difference between loneliness vs solitude (and why confusing the two keeps people stuck)
- How nervous system dysregulation can make intuition feel quiet, confusing, or anxious
- Why so many adults are experiencing friendship burnout — especially the ones who always initiate, support, or “hold it together”
- Simple, low-pressure ways to reconnect without overextending or people-pleasing
If you’ve been feeling disconnected, withdrawn, emotionally tired, or unsure whether what you’re feeling is intuition or anxiety — this episode will help you reframe loneliness as data, not failure.
For personalized insight into your current situation, you can book a private psychic reading HERE.
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