My view on the dating crisis, turning to books for answers, and being a single woman without shame / guilt.​ ⁨

@lizsokohealing⁩

www.lizsokohealing.com

#spirituality #spiritualhealing #meditation #wellness #reiki #podcast #energyhealer #empowerment

This podcast episode is about the emotional manipulation that women use to get other women into a state of fear and doubt.

I also share a very powerful mindfulness practice that can get you into a state of immediate focus and connection.

If you resonate with my work, please like or comment!

Thanks,

Liz Soko

@lizsokohealing

#energyhealer #yoga #meditation #lizsokohealing #podcast #wellness #reikihealer #poetry #podcastclips #spiritualhealing #abundance

How did I quit all unhealthy habits?

How did I ultimately choose a path of love and health?

You have to run an analysis in your head - what are the pros, cons, benefits, and downfalls of this behavior?

Humans behave differently only when they have processed the value of the old pattern vs. the new one.

From student to yoga teacher. From all over the place exploring the world to sitting quietly in meditation.

I want to show the world that wellness does work and it does lead to a happy and beautiful lifestyle.

LS

#spiritualhealer #yogateacher #podcast #reikihealer #energyhealing #yoga #meditation #wellness