In Episode 6 of Beyond the Five Senses, Andrea Lodico, a seasoned yoga teacher and arts manager, shares her journey from a childhood filled with music and dance to becoming a prominent figure in the yoga community. She discusses the importance of trust in personal growth, the misconceptions surrounding yoga, and how the practice can serve as a tool for healing and community service. Andrea emphasizes the significance of cultural exchange in yoga, the need for the practice to evolve, and the value of trying new experiences. Her insights reflect a deep commitment to fostering connection, clarity, and empowerment in both her students and herself.

Guest: Andrea Lodico
• Website - https://www.andrealodico.com/
• Instagram - @andrea.lodico

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Legal Disclaimer: The views expressed are those of the guests and do not necessarily reflect the views of the host or production team. This podcast is for informational purposes only and is not intended as professional advice.