『Living a Nordic Life with Fiona McKinna』のカバーアート

Living a Nordic Life with Fiona McKinna

Living a Nordic Life with Fiona McKinna

著者： Fiona McKinna
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way.

Episodes published every other Friday.

You can also visit my website for some instant ways to start living the Nordic way. www.livinganordiclife.com and find me on Instagram at www.instagram.com/nordiclife_podcast

© 2025 Living a Nordic Life with Fiona McKinna 個人的成功 自己啓発 衛生・健康的な生活
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  • 70: Simple Pleasures, Slow Days: The Nordic Art of Doing Less Outside

    70: Simple Pleasures, Slow Days: The Nordic Art of Doing Less Outside
    2025/09/26

    In this episode of Living a Nordic Life, we wander into the quiet beauty of the Nordic outdoors — not with skis or hiking poles, but with a slower, gentler pace. Discover how Nordic culture embraces the art of simply being outside: sitting on a bench with a cup of coffee, watching the shifting skies, or savoring the scent of pine and sea air.

    We’ll explore why “doing less” in nature can actually bring us more — more calm, more presence, and more connection to the world around us. Whether it’s lingering by the water’s edge or enjoying the long light of a summer evening, this is a reminder that the simplest moments often become the most meaningful.

    NEW BOOK now available on Amazon -
    UK - Friluftsliv: How to love the outdoors like you're Nordic: Amazon.co.uk: McKinna, Fiona: 9798858660064: Books
    USA - Friluftsliv: How to love the outdoors like you're Nordic: McKinna, Fiona: 9798858660064: Amazon.com: Books

    For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
    or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
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    11 分
  • 69: Lingonberries in Scandinavia: Nordic Nature's Wild Treasure

    69: Lingonberries in Scandinavia: Nordic Nature's Wild Treasure
    2025/09/12

    Step into the Nordic forest with me as we explore the story of lingonberries—Scandinavia’s tart red superberry. From ancient traditions and foraging tales to modern recipes and health benefits, this episode uncovers how lingonberries connect culture, nature, and flavour across the Nordic countries.

    NEW BOOK now available -

    UK - Friluftsliv: How to love the outdoors like you're Nordic: Amazon.co.uk: McKinna, Fiona: 9798858660064: Books

    US - Friluftsliv: How to love the outdoors like you're Nordic: McKinna, Fiona: 9798858660064: Amazon.com: Books

    For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
    or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
    続きを読む 一部表示
    18 分
  • 68: There's No Such Thing as Bad Weather: Why the Nordics Go Outside Anyway

    68: There's No Such Thing as Bad Weather: Why the Nordics Go Outside Anyway
    2025/08/29

    In this episode of Living a Nordic Life, we explore one of the most beloved Nordic sayings: “There’s no such thing as bad weather, only bad clothing.” From rain-soaked autumn days to icy winter mornings, the Nordic approach to the outdoors is simple — nature is not something to avoid, but something to embrace.

    We’ll talk about how this mindset transforms everyday life, why going outside in all seasons matters so deeply here, and how you can bring a little of that resilient, joyful outdoor spirit into your own routine — no matter where you live.

    NEW BOOK now available -

    UK - Friluftsliv: How to love the outdoors like you're Nordic: Amazon.co.uk: McKinna, Fiona: 9798858660064: Books

    US - Friluftsliv: How to love the outdoors like you're Nordic: McKinna, Fiona: 9798858660064: Amazon.com: Books

    For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
    or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
    続きを読む 一部表示
    19 分
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