In Part 2 of our special UThink episode, Rose continues the conversations she recorded live at the Retirement, Leisure and Health Expo in Sydney. A free community event dedicated to helping Australians navigate the next chapter of life with confidence, clarity and community.

In this episode, Rose speaks with mental health advocates, transformational leaders, health educators, storytellers and more. Together, they unpack the habits, mindsets and connections that help us thrive at every age.

This episode features:

• Mongrels Men on mateship and men’s mental health
• Transformational leader Kate Huessler on identity and empowerment
• BreastScreen NSW on early detection and accessible screening
• Big Stories Little Films on capturing legacy and life stories
• GroupLink Travel on enriching travel through connection
• Expo attendees sharing the advice they’d give their younger selves

This heartfelt episode is full of practical reminders, inspiring stories and simple truths about wellbeing, purpose and connection, no matter your age or stage.

As always, conversations in this episode are general in nature and not personal advice. Please consult a relevant professional for guidance suited to your own circumstances.

Music in this episode is licensed by Impactify Pty Ltd 2025 and composed and produced by Edward Andrew Schravemade [Schrav]. All rights reserved.