『Living Uncertain an OCD Podcast』のカバーアート

Living Uncertain an OCD Podcast

Living Uncertain an OCD Podcast

著者: Marc & Stacee
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Hi. I’m Stacee, and although recently diagnosed, I’ve been living with OCD for the better part of 30 years. Along with my husband Marc, welcome to our podcast, Living Uncertain, where we discuss all things Obsessive Compulsive Disorder (OCD), and its treatment, Exposure-Response Prevention (ERP) It is our hope that in sharing our story, through the lens of navigating OCD with your significant other, growth is possible, in ways that may have been unimaginable before. No one is an island. We strive to help those with OCD realize that support outside of therapy is just as crucial as ERP itself in guiding you to true healing.

Disclaimer: This podcast is intended to provide information, and support. It should not replace traditional means of seeking help from a licensed mental health professional.

If you would like to hear more of our story and other’s stories, please subscribe and share with those who may find it helpful.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

2026 Marc & Stacee
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • ERP transformed Our Family’s Confidence and Independence (OCD)(Episode 22)
    2026/07/16

    Most people don't realize how often OCD sneaks into the everyday moments we overlook—until it steals your independence and confidence. In this eye-opening episode, Stacee and Marc share their deeply personal journey through OCD's hidden struggles, from avoiding driving for years to recognizing physical symptoms like chest pain and dizziness that many dismiss as medical issues. Discover how they’ve turned their obstacles into opportunities, using ERP and shared understanding to rebuild confidence and reconnect with life’s simple joys.

    Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.

    info.livinguncertain@gmail.com

    Living Uncertain Interest Form

    https://forms.gle/rnLx6t9xXvA4uumU7

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    42 分
  • Vacation EPR and Mental Compulsion (OCD & ERP)(Episode 21)
    2026/07/09

    Breaking free from the relentless grip of OCD isn’t just about physical compulsions — it’s about rewiring your mental loop. In this deeply personal episode, Stacee shares how her journey through ERP has transformed her life, turning what once felt impossible into moments of joy and confidence. From overcoming intrusive thoughts like fearing her kids’ safety to embracing uncertainty on family trips, she reveals the secret sauce that helped her finally relax and truly live in the moment.

    Discover how ERP isn’t only for overt behaviors but also for covert mental compulsions that run silently in the background. Stacee breaks down her innovative strategies for disrupting these mental loops — including confronting the "what ifs" and embracing discomfort — which are often the hardest yet most crucial parts of recovery. Plus, gain insights into how involving loved ones, like her supportive husband Marc, creates a powerful team that accelerates progress and fosters resilience.

    We break down specific moments from their recent 10-day trip that challenged OCD in real-time: leaving her son at home, riding roller coasters, exploring tiny towns, and managing the intense waves of anxiety that once would have been paralyzing. Stacee shares why early intervention with her daughter is shaping a new generation’s relationship with OCD, emphasizing that treatment tailored to the individual’s experiences can lead to less struggle and more freedom.

    This episode is rich with practical tips for anyone fighting OCD — whether you’re just starting treatment, supporting a loved one, or seeking validation that change is possible. If you've ever felt trapped in your own mind, or if you’re a supporter wanting to understand how OCD works beneath the surface, this conversation offers hope, inspiration, and real tools to disrupt the cycle.

    You don’t have to live in fear of the unknown anymore. Stacee’s story proves that with the right approach, you can reclaim your life, travel with confidence, and step into a future full of possibility. Tune in for an empowering look at transformation from someone who’s been on the front lines of OCD and come out stronger.

    Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.

    info.livinguncertain@gmail.com

    Living Uncertain Interest Form

    https://forms.gle/rnLx6t9xXvA4uumU7

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    47 分
  • Avery's Story(OCD)(Episode 20)
    2026/07/02

    Today Avery shares her story in regards to her own OCD and how Stacee's OCD has impacted her and her brother. This episode comes to you from the road.

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    27 分
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