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Hello Friend,

This summer flew by. Much of it was spent stationary — helping my mother-in-law sell her home, pack it up, and move to Phoenix. Now we’re in Montana, taking care of our annual doctor visits and giving our RV a little reset before heading south for the winter.

What surprised me most about this season is how much I’ve poured into building my new BodyGraph Virtual Assistant business. I had no idea how much it would light me up. The creative building process took over in the best way — but I realized I wasn’t moving my body or caring for myself the way I needed to.

In this episode, I share how I’m getting back into the habit of movement, simple tips for starting again, and the reminder that it doesn’t have to be complicated. I also mention one of my favorite resources: darebee.com
— a site full of free workout plans for every level of fitness.

This year, I intent to bring you along for the journey as we head into our next season on the road.

Warmly,

Nicole


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Rapid Chart Assessment Tool "RCAT"

https://www.livingmyhumandesign.com/rcat

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Emma Dunwoody's HDX Collective
(Human Design Experience)
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

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https://bodygraphchart.com/?via=nicole-hoover

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Hello Friend,

This episode is tender. I recorded it the day after we said goodbye to our sweet Bailey. From her diagnosis to her final breath, it was a whirlwind of emotions, decisions, and surrender.

I wasn’t sure I would ever release this episode. It took me a month just to listen back and edit out the long pauses. But I promised you raw, and this is me — raw, unfiltered, and still very much in it.

What I share here is more than the story of losing my dog. It’s about the way our bodies speak to us, the way intuition guides us when the mind can’t make sense of what’s happening, and the way divine timing holds us, even when it breaks our hearts.

If you’re walking through your own season of grief or letting go, I hope this episode offers you companionship and a reminder: you don’t have to rush your process. Your body knows. Your intuition knows. And timing — as painful as it can be — can also be trusted.

With love,

Nicole Hoover

Get your FREE Chart
https://www.livingmyhumandesign.com/get-your-chart

Bodygraph VA Services
https://www.livingmyhumandesign.com/bodygraph-va-services

Facebook:
https://www.facebook.com/LivingMyHD

Instagram
https://www.instagram.com/living_my_human_design/

Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php

Website:
https://www.livingmyhumandesign.com

Emma Dunwoody's HDX Collective
(Human Design Experience)
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

Bodygraph Chart
https://bodygraphchart.com/?via=nicole-hoover

Send us a text

I’m riding the waves between creative fire and the quiet aftermath. After a year in the making — and an intense few months of focus — my Rapid Chart Assessment Tool has officially launched, and I couldn’t be more lit up about it. But now comes the crash: the part where my mind screams, “What’s next?!”

In this episode, I share the real, behind-the-scenes journey:

• The exhilaration and exhaustion of launching the RCAT and several other Human Design reports
• How my open Head and undefined G center pull me into pressure, comparison, and the urge to “do more”
• My experiment with slowing down and listening to my sacral responses (instead of letting my mind run the show)
• How I’m using tools like the Day One app to capture ideas and give them space to breathe before acting
• Why I’m learning to embrace the messy process of experimenting and sharing my path as it unfolds

If you’ve ever felt the push-pull between creative inspiration and burnout — or wondered how to actually experiment with your design instead of just thinking about it — this one’s for you.

I’m inviting you into my world, raw and unfiltered, as I practice living my Human Design as a 3/5 Emotional Manifesting Generator. Let’s see where this next chapter goes… together.

Warmly,

Nicole Hoover

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Bodygraph VA Services

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Emma Dunwoody's HDX Collective
(Human Design Experience)

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