Living In the Moment | Phil’s Story
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Living In the Moment | Phil’s Story
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概要
In this episode of Triggorama, Phil shares his personal story of navigating mental health and addiction while learning to embrace the present. Through honesty and reflection, Phil talks about the struggles that shaped his journey, the triggers he continues to face, and the lessons he has found in choosing to live in the moment.
His story is one of resilience, vulnerability, and growth — reminding us that recovery is not just about overcoming the past, but also about finding strength in the present.
For more information, visit https://cmha.ca/
If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.
Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.