エピソード

  • EP22 - How Your Environment Keeps You Broke, Tired, and Distracted
    2025/11/29

    Your environment is the greatest predictor of your performance. In this episode, Tiana shows you how clutter, people, and digital distractions drain your mental capacity, and how to engineer your surroundings to support high-level focus, energy, and execution every single day.


    #HighPerformance #BusinessMindset #FemaleEntrepreneur #ProductivityTips #WorkEnvironment #FocusHacks #DigitalDetox #ClutterFreeHome #MinimalistWorkspace #DeepWork

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    13 分
  • Why Integrity Is Your Ultimate Competitive Advantage
    2025/11/14

    Your reputation is the real engine behind your success. This episode breaks down how integrity shapes the way clients trust you, how opportunities open for you, and why your business grows faster when your word actually means something.


    #Entrepreneur #Integrity #Leadership #BusinessTips #SuccessMindset #EntrepreneurLife #PersonalDevelopment #HighPerformance #LeadershipGrowth #BusinessSuccess #TrustBuilding #EntrepreneurLife #LivingFiercely

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    12 分
  • EP20: Train Your Body Like a Weapon, Not a Hobby
    2025/11/12

    This episode dives into what it really means to train your body like a weapon, not a hobby. Tiana breaks down how physical strength, discipline, and energy directly impact your success, focus, and confidence. It’s a wake-up call to stop treating your body as optional and start using it as the ultimate tool for power, performance, and longevity.


    #HighPerformance #EntrepreneurMindset #Discipline #EnergyMastery #SuccessHabits #PeakPerformance #TrainYourBody #LivingFiercely

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    14 分
  • EP19 How to Get Ruthless with Your Time Without Guilt
    2025/10/24

    Everyone talks about time management, but what you need instead is to get ruthless with your time, not another "hack". In this episode, Tiana De Rey reveals how high-achievers protect their focus, stop feeling guilty for saying no, and build “time fortresses” that turn chaos into clarity. If you’re tired of being busy but not productive, this one will change how you work and how you live.

    #LivingFiercely #TimeManagement #Productivity #EntrepreneurMindset #HighPerformance #Boundaries #Focus #MindsetCoach #SelfDiscipline #EntrepreneurLife #PersonalGrowth #Motivation #FierceEnergy #FemaleEntrepreneur #TimeFreedom

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    20 分
  • EP18 You are not lazy, you are leaking power
    2025/10/10

    Tired, unmotivated, and over it? You’re not lazy, you’re leaking power. This episode breaks down the four invisible ways your energy drains every day and how to seal those leaks for good.

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    19 分
  • EP 17 - You Don’t Need Motivation, You Need Standards
    2025/09/08

    🔥 Motivation won’t build your business , standards will. In this episode, you’ll discover why motivation keeps failing you, how low standards silently sabotage your success, and the simple shifts that make winning automatic. If you’re done settling for average and ready to operate at a higher level, this is your wake-up call.

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    13 分
  • EP16: Stop Quitting Before You Start- The Brutal Truth About Procrastination.
    2025/08/29

    Stop Quitting Before You Start: The Brutal Truth About Procrastination

    You know what you should be doing—but you’re still stuck. This episode cuts through the BS and exposes procrastination for what it really is: fear dressed up as productivity. If you're tired of waiting for the perfect moment and ready to start building real momentum, this one’s for you.

    #procrastination #discipline #productivity #mindsetcoach #highperformance #motivationtips #selfsabotage #entrepreneurmindset #buildmomentum #livingfiercely #tianaderey #successhabits #mentalenergy #identityshift #growthmindset

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    9 分
  • EP15 Fierce Comebacks — What to Do When Life Knocks You Down
    2025/06/30

    Feeling overwhelmed, stuck, or hit hard by life? In this episode of Living Fiercely, we break down exactly what to do when everything feels like it’s falling apart — and you still need to show up. You’ll learn powerful mindset shifts, energy strategies, and simple steps to rebuild momentum fast. This is your no-BS guide to rising stronger, sharper, and more focused than ever.


    #Resilience #PersonalPower #DisciplineEqualsFreedom #Discipline #FinancialFreedom #LevelUp #MotivationThatLasts #InnerStrength #MentalToughness #Mindset #EnergyMastery #Leadership

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    7 分