As the year winds down, the noise of the past year gets louder. We see what we failed at and all that we've achieved. And then as January approaches, the world shouts at us to set our New Year resolutions, to chase fresh starts, to reinvent ourselves, to do more, be better, and try harder.

But what if what your soul actually needs isn't a fresh start, but rest and obedience?

Jesus doesn't heal through pressure, He heals through presence.

In this episode, Lindsey Maestas shares a gentle, Jesus-centered reflection for the holiday season and end of the year. She challenges herself, and her listeners, to live faithfully this year instead of doing everything to be hotter, richer, more, more, more.

Instead of pushing self-improvement or hustle spirituality, this episode invites you to slow down, breathe, and return to the heart of the gospel: Jesus is faithful, and he doesn't call us to live a burnt out life.

Rooted in Scripture and lived experience, this episode speaks directly to women who feel quietly exhausted, emotionally spent, or spiritually worn down—especially those navigating marriage struggles, burnout, anxiety, or disappointment with how the year turned out.

Have you already ordered my new book?! Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection is available for pre-order NOW!

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This year stretched me in ways I never expected. My heart ached throughout so much of 2025, but I also grew in ways I never thought I could.

In this episode, I share the most meaningful lessons I learned about emotional healing, personal growth, faith, relationships, and learning to sit with discomfort instead of running from it.

We talk about the difference between processing and obsessing, why seeking peace through information and understanding eventually falls short, and how Scripture points us toward a peace that doesn't rely on clarity or control.

I also unpack how loneliness isn't always about lacking people, but about the deeper fear that no one truly has you—and how faith reshapes that belief. We explore why venting can sometimes keep us stuck in anger rather than move us toward healing, and how prayer, stillness, and honesty with God invite real transformation.

This episode is for anyone who:

• has walked through heartbreak or disappointment this year

• feels lonely even when surrounded by people

• struggles with complaining and feeling pessimistic

• is exhausted from overthinking, people-pleasing, and overprocessing

• wants to heal from trauma without becoming hardened or bitter

• is learning to trust God in seasons that don't make sense

Topics covered:

• Emotional healing and personal growth, even after being crushed by another person

• The power of accountability and being seen by community

• Loneliness, attachment, and feeling unseen

• Prayer vs. Gossip and Complaining

• Faith vs control and the peace of God

• Choosing growth, forgiveness, and discipline of thought

• Learning to be okay with being alone, healing with God instead of distracting or running.
  
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Follow along on IG @livingeasywithlindsey.

In this episode of The Living Easy Podcast, Lindsey Maestas opens a biblical and deeply practical conversation about intimacy in marriage—because God makes all things new, even in the bedroom.

Sex may not really matter to you, but it does matter to your marriage.

See the FULL curriculum for: The Sex and Intimacy Project: A 4-Week Video Study a His + Hers Workbook for a Stronger Sex Life

Lindsey unpacks how physical connection is both a spiritual and emotional act of service, not just a physical one. She discusses the dangers of pornography and limerence (infatuation during affairs), how these habits alter neural pathways, and how to create a sex life in your marriage that you don't need to escape from.

You'll hear about:

• Why Scripture calls us not to deprive one another of sex (1 Corinthians 7:5)

• Why the clitoris reminds us that God created sex for pleasure

• How faking orgasms creates emotional distance and false intimacy

• What it means to "show and tell" in your marriage — teaching your spouse what makes you feel good during sex

• How foreplay actually begins outside the bedroom, through kindness, affection, and communication

• The importance of serving one another in physical foreplay

• The "microwave vs. crockpot" concept and understanding your spouse's arousal rhythms

• Seeing your partner's body as a book to study — learning, honoring, and cherishing it as a form of worship to God

This is a conversation about reclaiming intimacy, breaking shame, and learning to experience sex as a holy gift that strengthens your connection rather than erodes it. When we become intentional about how we love each other physically, we build the kind of trust, pleasure, and connection that keeps our marriages from burning down.

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Connect with Lindsey:

• Instagram: @livingeasywithlindsey

• Website: www.sparrowsandlily.com

• Preorder Lindsey's book Don't Burn Your Own House Down