Living A Joyful LIfe
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Living A Joyful LIfe
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In this episode I wanted to speak about joy as it seems to be something that so many of us are seeking and yet so few of us actually feel we have access to.
I haven't achieved half of the huge accolades that others share on social media, but one thing I can tell you is that I experience joy in my life DAILY. I have formed the habit of seeking joy in the most simple of things and noticing where it already exists all around me. I no longer look for this outside of myself. I know it comes from my own perception of what is.
LIving A Joyful Life Episode Breakdown:
2:38 - Seeking joy in the little moments
6:12 - Comparison to others
8:02 - My unusual morning routine
10:28 - There are many ways to get a result
11:53 - Trust what you are being guided to do
12:35 - Demand avoidance
13:47 - Some suggestions to spark more joy
16:03 - The real meaning of raising vibration
17:35 - My view on anxiety
As always I would love to hear your thoughts on this. Please feel free to reach out to me on messenger or in one of my Facebook groups - The Spiritual Network and Wiltshire Well-Being.
PS: I am now offering a free discovery call to anyone who is interested in working with me privately. You can book your call here and I'm excited to meet you!