In this episode of Live with THRIVE, Dr. Alison Harris Welcher kicks off Season 2 with a powerful conversation about embracing motherhood after 40—and the village it takes to thrive in this season. She’s joined by special guest Brenda, aka @theqcmama, a digital creator and virtual bestie known for keeping it real about motherhood, family fun, and the magic of community.

Together, they dive into the unique challenges and joys of becoming a mom later in life, the pressure of societal expectations, and why building your village is not a luxury—it’s a lifeline. Whether you're a new mom, seasoned parent, or somewhere in between, this episode will leave you feeling seen, supported, and inspired to keep thriving.

Welcome back to another episode of Live with THRIVE! In today’s powerful conversation, we’re diving deep into the personal and emotional impact of the 2024 Presidential election results for Black women, particularly mothers and professionals. With Kamala Harris’ loss and the election of President Trump, we explore what this moment means—not just politically, but personally—for women of color.

This episode, titled Feelings, Fears, and the Future: A Post-Election Reflection for Black Women, invites you to process the emotions many of us are feeling right now. Whether it’s grief, fear, or frustration, we acknowledge that these emotions are valid, especially as Black women navigating an ever-changing world. Dr. Christina Grant joins us to discuss how we can process these emotions, embrace acceptance, and move forward with resilience.

We’ll explore:

• The fears and concerns Black and Brown women may have for the future, including personal, professional, and community challenges.

• How to maintain peace and resilience while continuing to hold space for ourselves, both in our careers and in our roles as mothers.

• The importance of self-care practices, support networks, and community spaces in moments like these.

• What steps we can take as Black women to uplift each other, protect our peace, and move forward with strength and empowerment.

If you’re feeling overwhelmed or uncertain about the future, this episode offers insight, support, and actionable steps to help you move forward with clarity and confidence. Tune in for a heartfelt and empowering conversation on the way forward for Black women in this defining moment.

Trigger Warning: This episode discusses sensitive topics, including miscarriage, pregnancy loss, and the emotional and physical challenges that come with these experiences. Please take care of yourself and consider whether this episode is right for you.

In this powerful episode of Live with THRIVE, we’re joined by Melissa Cooper as she shares her journey of healing, purpose, and resilience after experiencing pregnancy loss. As we recognize Infant Loss and Pregnancy Loss Month, we discuss the unique challenges faced by Black and Brown women in navigating grief and healing in the aftermath of loss.

Melissa offers valuable insights into the importance of support systems, the power of faith, and how to move forward through the pain while embracing new purpose.