Brahmacharya, or non-indulgence, involves maintaining a sattvic (peaceful) state by avoiding excessive comfort and staying physically active with mindful practices like japa. It encourages using convenience as a tool, not a trap. Asteya, or non-arrogating, goes beyond not stealing to include humility—acknowledging that we are part of a greater whole.

In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. These discourses are from our Parenting Culture community, a space for seekers striving to be better in their caregiving responsibilities through the practice of self-development. You can always catch up on the previous episode.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more!

Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta.

In order for us to be able to care for others, we must first care for ourselves by letting go of practices such as self-criticism and doubt. Ahimsa (non-harming) is not only about refraining from causing harm to others - it also applies to ourselves. By switching from having a reactive mind to a more reflective intellect, we can make choices that support our needs instead of our wants. Focusing on convenience over comfort fosters the idea of aparigraha (non-possessing) and helps us prioritize peace over attachment.

In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. These discourses are from our Parenting Culture community, a space for seekers striving to be better in their caregiving responsibilities through the practice of self-development. You can always catch up on the previous episode.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more!

Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta.

When one is alone, their true thoughts, actions, and feelings show through. Through self-awareness, inquiry, and growth, one can let go of the constant thoughts and embrace the stillness of the mind. Unitasking, using planners, and undertaking more meaningful engagements can help us stop overthinking and shift our energy to grow.

In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. These discourses are from our Parenting Culture community, a space for seekers striving to be better in their caregiving responsibilities through the practice of self-development. You can always catch up on the previous episode.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more!

Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta.