『Little by Little, Peace by Peace - Small Dose Self-Care』のカバーアート

Little by Little, Peace by Peace - Small Dose Self-Care

Little by Little, Peace by Peace - Small Dose Self-Care

著者： Shirley Bhutto
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This is your small dose podcast for self-care, personal growth, mindset shifts, and creating lasting change thru small, consistent steps. This 20 minute show delivers practical strategies to help you reduce stress, improve your mindset, and build a more peaceful, purpose-driven life. Whether you're seeking clarity, emotional balance, or motivation to move forward, each episode offers real tools, empowering insights, and inspiring conversations to support your journey. Tune in weekly and discover how small changes can lead to powerful, life-changing results.


Shirley is a certified life and mindset coach who uses her own life experiences to give you easy, small tips on how to create the life you are seeking. This podcast will help you move forward and find your strength to build the peaceful life you deserve.


This show will provide answers to questions like:

* How do I learn to let go and reduce stress?

* How do create more peace in a hectic life?

* How do put myself first and still care for others?

* How do I learn to love and trust myself?

* How can I build a strong mindset to deal with anything?

* And how do I stay consistent and true to building the life I deserve?

© 2026 Little by Little, Peace by Peace - Small Dose Self-Care 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 76| Right or Wrong Is the Wrong Question: A New Way to Think About Every Decision You've Made

    76| Right or Wrong Is the Wrong Question: A New Way to Think About Every Decision You've Made
    2026/07/11

    Message me and share your thoughts, on this, on life, on anything!

    What if the decisions we’ve been calling the biggest mistake of our lives wasn't actually wrong at all but what we needed in order to get here right now, even if there were an easier path? How do we stop looking at decisions as right or wrong, easy or hard and instead find freedom and courage in realizing it’s all just data and direction?

    Support the show

    Tag a friend who needs this and remember to follow and share! 💛

    Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24

    https://tiktok.com/peacebypeace24

    Little by Little, Peace by Peace
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    17 分
  • 75| Stop Waiting to Feel Ready – Why Waiting For the Feeling is Keeping You Stuck

    75| Stop Waiting to Feel Ready – Why Waiting For the Feeling is Keeping You Stuck
    2026/07/04

    Message me and share your thoughts, on this, on life, on anything!

    What if the reason you're still stuck isn't because you're not ready, but because you're waiting for a feeling but what if ready isn't something you feel at all, what if it's something you simply decide?

    Have you ever wondered why some people can take a leap of faith without flinching while you need ten assurances of safety just to take one small step?

    Support the show

    Tag a friend who needs this and remember to follow and share! 💛

    Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24

    https://tiktok.com/peacebypeace24

    Little by Little, Peace by Peace
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    18 分
  • 74| Why Prioritizing Yourself Isn't Selfish & Why Everyone Needs You To

    74| Why Prioritizing Yourself Isn't Selfish & Why Everyone Needs You To
    2026/06/27

    Message me and share your thoughts, on this, on life, on anything!

    When was the last time you did something purely for yourself, not to be productive, not to show up better for someone else, just for you? Can you even remember? Do you find yourself regularly running on empty and calling it normal? And how do you stop feeling guilty and instead feel worthy and deserving of the time you take care of yourself?

    Support the show

    Tag a friend who needs this and remember to follow and share! 💛

    Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24

    https://tiktok.com/peacebypeace24

    Little by Little, Peace by Peace
    続きを読む 一部表示
    17 分
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