In this episode of The Empress Lioness Podcast, Karen R. F. Mitchell sits down with Tory Saks for a powerful conversation about body wisdom, healing, alignment, and learning to trust the guidance within.

Together, they explore how the body communicates when something is out of alignment, why physical and emotional signals are often invitations to listen more deeply, and how healing begins when we stop pushing past ourselves.

Tory shares her perspective on alignment as the place where healing meets guidance, offering insight into energy healing, Ayurveda, intuition, self-care, and the importance of quiet time and self-reflection. This conversation invites listeners to slow down, reconnect with their inner wisdom, and begin honoring the messages their bodies have been trying to send.

This episode is for the woman who has been carrying too much, ignoring the signs, or questioning whether she can trust herself again.

Your body is speaking.
Your spirit is guiding.
And your healing may begin the moment you finally listen.

This is The Empress Lioness Podcast — where spirit roars and the soul remembers.

About Tory Saks

Tory Saks is an Alignment Alchemist who specializes in Eastern modalities to help bring alignment, balance, and harmony back into the body, spaces, and animals. Blending a lifelong love of sports, a corporate background in sports and marketing, and deep training in Eastern healing, Tory offers a grounded and intuitive approach to clearing mental, emotional, and energetic blocks.

She is also a Spiritual Guide and Chieftain who calls on Oracle energy during her sessions. Tory has been leading an Ayurvedic and holistic lifestyle since 2016 and believes the body has the power to align and heal itself when we are willing to listen.

Connect with Tory Saks

Website: https://www.torysaks.com

Tory’s guiding message:“Alignment is where healing meets guidance.”