Extreme jealousy is toxic and can damage your relationships and your life. Shanenn Bryant is a relationship confidence expert, educator, podcast host, coach, and the founder and CEO of Top Self. You can reach Shanenn at her website www.topself.com.

Some highlights Shanenn shares:
What is the difference between "normal" levels of jealousy and "toxic" jealousy?
Extreme jealousy usually comes from a lack of self worth
People suffering from toxic jealousy often experienced dysfunctional relationships growing up
Extreme jealousy comes from extreme fear
Toxic jealousy is not rational
You can't "prove" fidelity - you can only prove infidelity
What are the stories you tell yourself?
What is the root?
What is the insecure reassurance loop? and why is it never satisfied?
Jealousy is a sign of a deeper issue that needs to be resolved
We have to admit that we are the problem (or at least part of the problem)
How a "think, do, say" journal can help people overcome toxic jealousy
How jealousy takes over your life
Start with one small thing
Why you have more control when you overcome the habit cycle of anxiety
You are not alone
Let's dig in and turn down jealousy
Improve your happiness
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Wilk Wilkinson endured horrible bullying and other trauma as a child, and that victim mentality carried with him to adulthood until he made a decision that he wasn't going to be a victim any more. Wilk is a husband, father, Christian conservative, and the host of the Derate the Hate podcast. You can reach Wilk at his website https://deratethehate.com/

Some of the highlights from Wilk:

• "I decided I wouldn't be a victim any more"
• Perpetual victim mentality can lead to self destructive behavior
• Perpetual victim mentality can lead to self fulfilling prophecy
• No one can change how you feel, but we have a responsibility to change the way we behave
• The keys to overcoming victim mentality are gratitude and personal accountability
• We are not powerless in our life - claim your power
• What is the Reticular Activating System and how can it help me (or hinder me)?
• Making simple changes bring positive results
• We may not have control over everything that happens in our lives, but we have the power to choose how we respond.
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Join us for a heartfelt discussion about the courageous journey to inner healing. Mary McMonagle is an intuitive healer, coach, podcast host, and the founder of True Vibe. You can reach Mary at her website https://truevibewellness.com/.

Conversation highlights:

• Why does deep healing require courage?
• How can our ego get in the way?
• How do we learn to love ourselves?
• Imposter syndrome
• Get out of your own way
• How to accept yourself
• I am the star of my own story
• How we can give other people power over us (and how to stop)
• How to let go?
• How to feel worthy and deserving
• Speak your desires out loud
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.