In today’s episode of a brand new Season 14 on the 1st of the month, we enter February on a last Full Moon of the Year of the Snake on the Growth, Grace, & Gratitude podcast! Host Ari Bliss speaks with Edit B Kiss about emotional trauma healing. They explore the journey of healing, the importance of understanding emotions like anger, & the potential limitations of traditional talk therapy alone. Edit shares her insights on how to integrate emotional trauma, the role of nutrition in mental health, & the significance of shifting habits for personal growth while maintaining hope and authenticity in one's healing journey!

Chapters

00:00 Introduction to Healing and Fulfillment

02:22 Edit’s Journey

06:05 Role of Synchronicity in Healing

09:06 Understanding Deja Vu & Past Lives

10:59 Navigating Emotions: Anger & Sadness

14:40 Limitations of Talk Therapy

17:22 Books & Their Impact on Healing

22:02 Holistic Approaches to Panic Attacks

25:41 Importance of Nutrition in Mental Health

28:43 Shifting Habits for a Better Life

31:46 Finding Joy and Perspective

Edit B Kiss (@editbkiss on Instagram) is an expert on teaching people how to release emotional/ancestral karma to create more joy and fulfillment in their lives! With over 20 years of experience in spiritual practices and trauma healing, Edit has clients from all over the world, including the US, Canada, New Zealand, & the UK; these awesome humans range from millionaire traders to artists. As a #1 best-selling author, Humanitarian Award winner, & international speaker, she has been featured in Shoutout LA, Thrive Global, Medium, MSP, & FOX43!

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

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