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Life doesn’t always give us the moments we want — heartbreak, betrayal, loss, and challenges that leave us questioning our worth and our future. I know that feeling all too well. But here’s the truth: we get to decide whether those moments will break us… or build us.
In this solo episode of Life’s Deceit Podcast, I’m opening up about my own raw, unfiltered reflections and sharing 3 simple but powerful steps you can start using today to:
* Shift your mindset
* Rebuild your confidence
* Live with more clarity and purpose

These are the same tools I’ve leaned on when life felt unbearably heavy and the path forward wasn’t clear.

And because I want this to be more than just a conversation, I’m inviting you into my Rapid Fire Reflection Round — five soul-stirring questions designed to challenge your heart, reveal what’s been holding you back, and spark the growth you’ve been putting off for far too long.
If you’ve been feeling stuck… tired of letting circumstances dictate your story… or ready to step into a stronger, braver version of yourself, this episode is for you.
✨ It’s not about being perfect.✨ It’s about one intentional step at a time toward the life you know you’re meant to live.

🎧 Perfect for:Personal growth • Self improvement • Mindset transformation • Finding purpose • Emotional healing • Resilience • Motivation • Empowerment

🔗 Listen & Connect:
🎙 Full Podcast Library: [Your Podcast Link]📲 Instagram: @lifesdeceitpodcast📧 Email: podcast@jenellesimpson.com
Info@jenellrsjmpson.com 🌐 Website: www.jenellesimpson.com

#LifesDeceitPodcast #SelfImprovement #PersonalGrowth #MindsetShift #FindYourPurpose #OvercomingChallenges #Motivation #Empowerment #Resilience #MindsetTransformation #Podcast #GrowthMindset #LifeLessons

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At just seven years old, Regina Hiremath tried to tell the truth—but no one listened. Instead, she was punished, silenced, and left to navigate unimaginable pain on her own.

In this deeply emotional episode of the Life’s Deceit Podcast, Regina shares her untold story—from growing up in an abusive, neglectful environment to the moment she found the courage to run away on Christmas Day. What followed was a long, painful journey of survival, healing, and finally breaking the chains of generational trauma.

This isn’t just a story of what happened to her. It’s a testimony of what she chose to do with the pain: speak up, heal out loud, and make sure the cycle ends with her.

If you’ve ever felt unseen, unheard, or burdened by what you've survived—this is for you.
You are not alone. Healing is real. And your story matters.

🕊 Watch now and witness what it means to rise from what tried to break you.

📌 Trigger Warning: This episode contains sensitive discussion of childhood abuse, sexual trauma, and neglect. Please listen with care.

🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to support this healing space and help more people find stories that make them feel seen.

#ReginaHiremath #LifesDeceitPodcast #ChildhoodSurvivor #BreakingGenerationalTrauma #HealingJourney

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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At just seven years old, Regina Hiremath tried to tell the truth—but no one listened. Instead, she was punished, silenced, and left to navigate unimaginable pain on her own.

In this deeply emotional episode of the Life’s Deceit Podcast, Regina shares her untold story—from growing up in an abusive, neglectful environment to the moment she found the courage to run away on Christmas Day. What followed was a long, painful journey of survival, healing, and finally breaking the chains of generational trauma.

This isn’t just a story of what happened to her. It’s a testimony of what she chose to do with the pain: speak up, heal out loud, and make sure the cycle ends with her.

If you’ve ever felt unseen, unheard, or burdened by what you've survived—this is for you.
You are not alone. Healing is real. And your story matters.

🕊 Watch now and witness what it means to rise from what tried to break you.

📌 Trigger Warning: This episode contains sensitive discussion of childhood abuse, sexual trauma, and neglect. Please listen with care.

🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to support this healing space and help more people find stories that make them feel seen.

#ReginaHiremath #LifesDeceitPodcast #ChildhoodSurvivor #BreakingGenerationalTrauma #HealingJourney

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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Life’s Deceit Podcast | Solo Episode — “Permission to Heal”
Welcome to another soul-deep episode of the Life’s Deceit Podcast — where truth is sacred, healing is personal, and silence is no longer an option.

In this solo offering, Jen Simpson unpacks one of the most misunderstood parts of the healing journey: readiness.

So many of us wait for a magical moment to finally feel ready to heal — when the truth is, healing often begins with a decision, not a feeling.

This episode is an invitation.An honest reckoning.A hand extended to anyone who’s ever delayed their growth out of fear, shame, or the belief that they aren’t worthy yet.

If you’ve ever asked yourself:
* “What if I’m not ready?”
* “What if I mess up again?”
* “How do I know when it’s time?”

Then this episode is for you.
Jen walks you through a raw, unfiltered reflection on what it means to give yourself permission to stop shrinking and start choosing yourself — day by day, moment by moment.
No more waiting for approval.No more silencing your story.Just honesty, healing, and one sacred question:
“What would change if I gave myself permission to be free?”
Subscribe, like, and share this episode with someone who needs this reminder today. 💛
#LifesDeceitPodcast #HealingJourney #PermissionToHeal #MIRRORMovement #TraumaHealing #BlackWomenHealing

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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PART 2 IS HERE — and it goes deeper than ever before.

In this powerful continuation of our conversation with Martina Bailey, Licensed Clinical Social Worker and trauma recovery specialist, we peel back the deeper layers of healing—the ones that rarely get spoken about.

This is for anyone who’s ever:
* Been told to “just be strong”
* Struggled to rest without guilt
* Wondered if they were too broken to heal

🔥 In Part 2, we unpack:
* How trauma distorts your relationship with rest, safety, and self-worth
* Why faith and therapy are not at odds
* The hidden cost of emotional suppression and “performing strength”
* What embodied healing actually looks like—one rep, one revelation at a time

This is not a surface-level convo. It’s real, raw, and rooted in compassion.
Let it meet you where you are.

🎧 Now streaming on all podcast platforms📺 Watch the full conversation right here—don’t forget to subscribe for more trauma-informed, truth-telling content.

🎁 GIVEAWAY EXTENDED!You now have until Tuesday, July 23rd to enter! Winners will be announced in next week’s episode.
Check the community tab or episode notes for how to enter.

👇 Drop your reflections, questions, or personal takeaways in the comments. Let’s heal out loud, together.


CONNECT WITH MARTINA BAILEY
🔗 Website: www.revisiontraumatherapy.com
📧 Email: Martina@RevisionTrauma.com
📸 Instagram: @revision.therapy (if applicable – let me know if you’d like to add it)


🎧 LISTEN ON ALL PLATFORMS
Apple | Spotify | YouTube | Google Podcasts
🔔 Subscribe, like, and comment to support the movement—and turn on notifications so you never miss an episode!

🔗 CONNECT WITH JENELLE & LIFE’S DECEIT
🌐 Website: www.jenellesimpson.com
📸 Podcast IG: @lifesdeceitpod
📸 Jenelle’s IG: @lifes_deceit
📱 TikTok: @lifesdeceit
📧 Business Inquiries: info@jenellesimpson.com

👥 JOIN OUR COMMUNITIES
💬 The MIRROR Method Facebook Group: [Join Here]
🌱 Roots of Jenerational Legacy Group: [Join Here]

🤝 SUPPORT THE MOVEMENT
🏀 P.H.A.S.E. 1 Academy Jamaica: @phase1_academy_jamaica
🌐 Website: www.phase1academy.com
💸 Donate: donorbox.org/made-hoops-champ

🖊 SIGN THE PETITION
📢 Help us demand a Public Sex Offenders Registry in Jamaica:
https://www.change.org/p/barrels-of-silence-sex-offender-registry-jamaica


#LifesDeceitPodcast #TraumaHealing #FaithAndTherapy #MartinaBailey #HealingJourney #EmotionalWellness #PodcastClips #TherapyTalks #WomenWhoHeal #HealingOutLoud #GiveawayAlert

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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For business inquiries, email us at: Info@jenellesimpson.com

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What if healing trauma didn’t mean sitting in silence—but moving your body, renewing your faith, and facing your truth head-on? In this powerful episode of Mirror to the Mic, Jenelle Simpson sits down with licensed clinical social worker and trauma therapist Martina Bailey to unpack what healing really looks like when you stop separating your mind, body, and spirit.

From working with combat veterans to coaching busy women through nervous system recovery, Martina brings bold truth, no fluff, and real tools you can use.

We talk:

The biggest myths about trauma healing

How movement, nutrition, and faith are non-negotiables

Why PTSD recovery isn’t about remembering everything

The body’s role in trauma and healing

How to stop outsourcing your healing to “feel-good” trends

This is one of the most raw and empowering trauma talks you’ll hear.

💻 CONNECT WITH MARTINA BAILEY
🔗 Website: www.revisiontraumatherapy.com
📧 Email: Martina@RevisionTrauma.com
📸 Instagram: @revision.therapy (if applicable – let me know if you’d like to add it)

🎁 ✨ $200 AMAZON GIFT CARD GIVEAWAY! ✨
To celebrate our growing healing community, we’re giving away a $200 Amazon gift card!

HOW TO ENTER:
✅ Follow us on Instagram: @lifesdeceitpod
✅ Like & Share the giveaway post to your story
✅ Tag 2 friends in the comments 💬

💥 Bonus Entry: Comment how you’ve turned pain into purpose
🎧 Extra Entry: Subscribe + comment on this video & DM a screenshot

🗓 Winner announced July 16, 2025 on Instagram and next week’s episode!

🎧 LISTEN ON ALL PLATFORMS
Apple | Spotify | YouTube | Google Podcasts
🔔 Subscribe, like, and comment to support the movement—and turn on notifications so you never miss an episode!

🔗 CONNECT WITH JENELLE & LIFE’S DECEIT
🌐 Website: www.jenellesimpson.com
📸 Podcast IG: @lifesdeceitpod
📸 Jenelle’s IG: @lifes_deceit
📱 TikTok: @lifesdeceit
📧 Business Inquiries: info@jenellesimpson.com

👥 JOIN OUR COMMUNITIES
💬 The MIRROR Method Facebook Group: [Join Here]
🌱 Roots of Jenerational Legacy Group: [Join Here]

🤝 SUPPORT THE MOVEMENT
🏀 P.H.A.S.E. 1 Academy Jamaica: @phase1_academy_jamaica
🌐 Website: www.phase1academy.com
💸 Donate: donorbox.org/made-hoops-champ

🖊 SIGN THE PETITION
📢 Help us demand a Public Sex Offenders Registry in Jamaica:
https://www.change.org/p/barrels-of-s...

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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Jen IG📷
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For business inquiries, email us at: Info@jenellesimpson.com

Send us a text

26 views Jul 3, 2025 Life’s Deceit Podcast

This one is for the truth-tellers.
The quiet healers.
The ones who never got the apology — but still chose to rise. 💛

In this raw solo episode, Jen Simpson speaks directly to the survivor still carrying unspoken pain.
Through vulnerable storytelling and a transformative MIRROR Method™ prompt, Jenelle helps you hold the mirror to your trauma—and rewrite the story you tell yourself.

🎁 ✨ $200 AMAZON GIFT CARD GIVEAWAY ✨To celebrate our growing healing community, we’re giving away a $200 Amazon gift card!

HOW TO ENTER:
✅ Follow us on Instagram: @lifesdeceitpod
✅ Like & Share the giveaway post to your story
✅ Tag 2 friends in the comments💬

💥 Bonus: Comment how you’ve turned pain into purpose
🎧 Extra Entry: Subscribe + comment on this video & DM a screenshot

🗓 Winner announced July 16, 2025 on Instagram and next week’s episode!📲 Go to @lifesdeceitpod on Instagram to enter now!

📍 Listen on All Platforms:🎧 Apple | Spotify | YouTube | Google Podcasts🔔 Don’t forget to subscribe, like, and comment to support the movement. Turn on notifications so you never miss an episode!

🔗 Connect with Jen:🌐 Website: https://www.jenellesimpson.com📸 Podcast Instagram: @lifesdeceitpod📸 Jenelle’s Instagram: @lifes_deceit📱 TikTok: @lifesdeceit📧 Business Inquiries: info@jenellesimpson.com

👥 Join Our Communities:💬 The MIRROR Method Facebook Group: Join Here🌱 Roots of Jenerational Legacy Group: Join Here

🤝 Support the Movement:🏀 P.H.A.S.E. 1 Academy Jamaica: @phase1_academy_jamaica🌐 Website: https://www.phase1academy.com💸 Donate: https://donorbox.org/made-hoops-champ

🖊 SIGN THE PETITION — Public Sex Offenders Registry in Jamaica:

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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Jen IG📷
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For business inquiries, email us at: Info@jenellesimpson.com

Send us a text

They gave him a cell when what he needed was therapy...
But Sonny Von Cleveland transformed that cold, confined space into sacred ground. 🖤His healing didn’t begin in a therapist’s office — it began behind bars.

In Part 2 of this raw and redemptive conversation, Sonny opens up about the trauma that shaped him, the silence that haunted him, and the transformation that saved him. From childhood molestation to solitary confinement… from rage to redemption… this is what healing out loud truly looks like.

💥 In This Episode:
• The truth behind modern-day prison trauma
• How Sonny found purpose in the pain
• The moment he stopped surviving and started surrendering
• What redemption really looks like after the system tries to erase you
• Breaking the silence to break the cycle

🗝️ This story is for:
• Survivors of abuse
• Formerly incarcerated individuals
• Advocates of trauma-informed justice
• Anyone who believes healing is possible — even from the darkest places

✅ Subscribe, Like & Comment
Don’t forget to subscribe for more real conversations, powerful healing stories, and tools for your own journey.🔔 Turn on notifications so you never miss an episode!

🔗 Connect with Me:🌐 Website: https://www.jenellesimpson.com
📱 TikTok: @lifesdeceit
📸 Podcast Instagram: @lifesdeceit
📸 Jen’s Instagram: @lifes_deceit

📧 Business Inquiries:
✉ Email: info@jenellesimpson.com
🎧 Also available on Apple, Spotify, Google Podcasts & more!

🎶 Guest Music & Book:
🎵Sonny Von Cleveland: Instagram / sonnyvoncle. .
📘 Hey White Boy: Conversations of Redemption – Available on Amazon 🔗 https://www.amazon.com/Hey-White-Boy-...

👥 Join Our Communities:💬 The MIRROR Method Facebook Group: Join Here🌱 Roots of Jenerational Legacy Group: Join Here

🤝 Support the Movement:
🏀 P.H.A.S.E. 1 Academy JamaicaInstagram: @phase1_academy_jamaicaWebsite:

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

Website
TikTok
Podcast IG📷
Jen IG📷
Join our WhatsApp Channel

For business inquiries, email us at: Info@jenellesimpson.com