In a world full of noise and anxiety, God wants you to experience true peace of mind and heart. This week, Ps. Masashi shares how we can overcome the mental battles we face by discovering the secrets to maintaining good mental health.

這個世界常常都吵吵鬧鬧，往往讓人心裡充滿了焦慮，但神其實非常希望你的內心能得到真正的平靜和安穩。這週，將史牧師和大家分享一些照顧自己心理健康的關鍵方法，讓我們不再被負面情緒和壓力給打倒。

Our physical health has a direct and powerful impact on our mental and spiritual well-being. Join us as we discover how taking care of our physical bodies leads to a healthier mind!

你知道嗎？身體的健康狀況，其實會直接主導我們的心理健康和屬靈狀態。這週，讓我們一起來探討：如何透過關愛神所賜的身體，讓我們由內而外地活出更健康的心靈！

No matter how big the mountain or how deep the valley you are facing today, God has an overwhelming victory planned for your life. Join us as we discover how staying joyful and thanking God beforehand opens the door to His breakthrough.

無論你今天面對多大的考驗、多深的困境，神都能幫助你戰勝這些挑戰，因為祂已經為你的人生預備了壓倒性的勝利！這週，讓我們一起來領受：如何透過持守喜樂與提前感恩，與神的應許同步，親眼見證祂為你推開那扇全新的轉機之門！

God never intended for us to experience breakthroughs or celebrate victories in isolation. When the church gets together, there is a powerful exchange of joy and strength that lifts everyone in the room. This week, Ps. Richard shares how opening up your heart to godly community is the key to stepping into lasting victory.

神從不希望我們獨自經歷突破、或孤單地慶祝勝利。當教會的弟兄姊妹聚在一起，喜樂與力量的傳遞能扶持身邊的每一個人。本週, 韋日卓牧師會分享怎樣敞開自己、投入屬神的群體，而這正是我們走向持久勝利的關鍵。

Our faith isn't built in the good times; it's forged and refined in the fire. Learn how God uses the challenges we face to strengthen us, shape us, and prepare us for the incredible purpose He has for our future.

我們的信心往往不是在順境中建立的，而是在烈火般的考驗中被鍛造與淬煉。不論你現在正面對怎樣的人生的低谷或挑戰，神都在藉著這些困境來堅固你、塑造你，並為他在你未來生命中所預備的偉大旨意作好準備。

What are you waiting for today? Whether it's a career move, a relationship, or a personal prayer, God is preparing you for what’s next. Join us as Pastor Richard teaches from Acts 1 & 2 on how to stay in position and trust God even when you don’t have all the answers. Don't give up—your time is coming!

你今天正在等待著甚麼呢？不論是事業上的轉變、一段關係，還是一個個人的禱告，神都在為你的下一步作好準備。誠邀你加入我們，本週韋日卓牧師將透過《使徒行傳》第一及第二章，分享如何在未能看清全貌的時刻，依然堅守崗位、全然信靠神。千萬不要放棄——屬於你的時刻即將來臨！

Hard times are part of life, but we don't have to face them alone. This week, Pastor Him shares how we can overcome trials by relying on God’s power and the support of church community. Discover how to find strength and keep your hands raised in praise!

人生難免有低谷，但你不必獨自面對。本週，黎祉謙牧師將分享我們如何倚靠神的大能以及教會社群的支持，來戰勝生命中的磨難！讓我們一起領受神如何賜你力量，使你在磨礪中依然能高舉雙手，向他獻上讚美！

We often want to "sprinkle a bit of Jesus" onto our own plans, but true peace comes when we align our lives with His will. Join us as Ps. Richard unpacks why God’s plan for your life is infinitely better than anything you could design for yourself, and why we can trust the One who holds your future.

很多人常習慣按著自己的想法行事，然後順便「加一點耶穌」當作點綴。但真正的平安，是當你不再固執地堅持己見，並且讓你的生命貼近神的心意。讓我們一起來聽韋日卓牧師分享：為什麼神對你人生的安排，遠比你自己的打算更美好；以及我們為何能放心地將未來交託在祂的手中。