The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom.
June 4–7 in Ottawa, Illinois.
Limited spots remaining.

In this conversation, Kim Rapach and Capella Fahun explore the intersection of wellbeing, creativity, and mental health within the film industry. Capella shares her journey from psychology to filmmaking, emphasizing the importance of community, gratitude, and trust in fostering a positive work environment. They discuss the challenges artists face, the significance of connection, and the need for supportive structures in creative spaces. Capella also highlights her upcoming book and initiatives aimed at enhancing the wellbeing of creatives.

CAPELLA FAHOOME
Linktree https://linktr.ee/capellafahoome
Instagram https://www.instagram.com/capellaf/
LinkedIn https://www.linkedin.com/in/capellaf/
Website https://www.capellafahoome.com/
Podcast https://www.capellafahoome.com/podcast
Workshop https://www.capellafahoome.com/workingtitle
Industry Survey https://ac9ma00s7mn.typeform.com/WellnessOnSet

NEW BOOK: Good People Make Great Leaders, by Capella Fahoome - Available March 1, 2025

KIM RAPACH
Instagram https://www.instagram.com/kimrapach/
LinkedIn https://www.linkedin.com/in/kim-rapach-3bb97a17/
Website https://www.kimrapach.com/

For questions about private coaching, or being a guest on the podcast, email Kim directly at kim@kimrapach.com.