In this episode, I sit down with Bosco Reid to explore how surviving multiple serious health crises reshaped his outlook on life, health, and purpose.

Bosco shares his experiences with meningitis, a prostate cancer diagnosis caught early through routine checks, and a later heart scare that required emergency intervention, all while believing he was fit and healthy.

We talk about how facing mortality changes priorities, why emotional health and social connection matter as much as physical fitness, and how finding purpose often comes through adversity rather than comfort.

This is a reflective conversation about resilience, prevention, and the deeper lessons that emerge when life forces you to slow down and reassess what truly matters.

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Chapters:

00:00 - Intro: Cancer news and why health can change instantly

01:08 - Bosco’s background and meningitis in 1983

03:49 - Being “very fit” but still getting seriously ill

10:14 - Why athletes can struggle when they stop winning

13:00 - Coaching, discipline, and sport as community

20:45 - Why overly competitive sport makes people quit

22:10 - Fitness imbalance and the hidden cost of skipping cardio

23:21 - The 2 biggest longevity predictors: grip strength and VO₂ max

23:49 - Parkrun: the simplest health habit Bosco recommends

28:44 - Prostate cancer story and the moment everything changed

39:28 - PSA testing: why early detection matters

45:05 - The weekly baseline: cardio + resistance training

48:34 - Sleep, REM, and emotional healing

53:10 - Cholesterol, statins, and Bosco’s 2019 heart event

01:00:07 - Cardio, diet, and preventative checks you should actually do

01:07:06 - Why sitting destroys your lower back

01:13:05 - Strength training basics and avoiding common mistakes

01:16:20 - “Japanese walking” (interval walking) for heart health

01:19:39 - Loneliness and cardiovascular risk

01:20:03 - Why CPR training should be taught in schools

01:24:13 - Final thoughts and where to find Bosco

In this episode, I sit down with Dr. Anne McCloskey, a retired GP from Derry who has been suspended by the General Medical Council for challenging the official narrative regarding the COVID-19 pandemic.

Dr. Anne opens up about her transition from a respected physician to a whistleblower, detailing the alleged vaccine injuries she witnessed in her practice and the aggressive legal battles she has fought against regulatory bodies.

We discuss the realities of her suspension, her imprisonment for refusing to pay fines, and her conviction that current global health policies are driven by financial interests rather than patient safety.

This is a raw, unfiltered conversation about medical censorship, the ethics of healthcare, and the personal cost of standing against the establishment.

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Timecodes:

00:00 - Suspension update & Introduction

00:43 - Medical background

03:23 - Early skepticism

06:40 - Midazolam protocols

09:30 - Returning to work

12:50 - Story of a teenage diabetic denied face-to-face care

15:40 - The "COVID Cult"

18:13 - The "financial scam"

21:53 - How GP contracts changed to prioritize pharmaceutical targets

26:56 - Patrick Walsh’s data on excess mortality in Ireland

31:26 - The specific video and patient cases that led to suspension

34:00 - The "Midnight Email" from the Chief Medical Officer

37:50 - The "Anti-Human" Agenda: Technocracy and control

42:30 - Fear in the medical community

45:40 - The decline of medical education and student debt slavery

50:40 - The end of the NHS and the push for digital health

56:34 - The legal battle

01:02:40 - Personal tragedy and the refusal to adjourn hearings

01:08:40 - Imprisonment

01:10:47 - Challenging the court jurisdiction: The "Strawman" argument

01:15:20 - Confronting "Naked Evil" and the spiritual battle

In this episode, I sit down with computing researcher, lecturer and expert Eoghan Furey to discuss the chaotic world of information overload and the alarming rise of artificial intelligence.

We explore how social media algorithms secretly manipulate our worldviews, the hidden dangers of intrusive data tracking, and why we are rapidly losing our ability to think independently.

Eoghan explains the concept of "Emotographics," the controversial impact of ChatGPT on education, and how big tech companies aggressively monetise our attention.

We also dive into the psychological effects of screen time on children and the subtle ways technology permanently alters our behaviour. This conversation reveals the reality of digital addiction and the critical need to reclaim our cognitive freedom before it is too late.

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00:00 - Intro: The Age of Information Overload

00:50 - Losing Independent Thought to Algorithms

04:07 - The Attention Economy: "You Are The Product"

06:51 - The Hidden Cost of Wearable Tech Data

08:29 - Society’s Fragile Reliance on Technology

13:42 - Emotographics: How Tech Predicts Your Feelings

16:40 - The Global Race for AI Chips (NVIDIA)

20:40 - Why Siri & Alexa Failed vs. ChatGPT

24:35 - Is AI Destroying Critical Thinking Skills?

29:40 - The Black Box Problem: Why We Trust AI Too Much

38:56 - Sci-Fi Predictions Coming True (iRobot & The Matrix)

44:03 - The "Library of Everything": Dangers of AI for Kids

50:07 - The End of Privacy & DNA Data Risks

59:53 - Who Programs the Values? (The Bias Problem)

01:07:34 - Cambridge Analytica: 5,000 Data Points on You

01:12:00 - The Dopamine Trap: Likes, Validation, & Addiction

01:18:45 - Using Minecraft to Teach Healthy Habits

01:21:40 - The Correlation Between Screens and Anxiety

01:32:45 - Why Phones Should Be Banned in Schools

01:37:00 - The Death of Attention Spans

01:47:08 - The Rise of Narcissism & Need for Community