Ever felt overwhelmed by life’s twists and turns? In this especially unscripted episode, I’m sharing what helped me reconnect with joy from the inside out. Not the joy that comes from routines or productivity or “getting it together,” but the quiet kind that starts in your chest when you remember you’re human and you’re allowed to feel all of it.

We talk about gratitude, seasons of inner work, that deep exhaustion on the spiritual path, and the tiny practices that helped me come home to myself again. And I share something new that’s been coming through for me around community and support.

Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.

If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.

And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.

This episode gets honest about what it really means to be an energetic match for the life you want. It is not about perfect vibes or nonstop positive thoughts. It is about being human and letting yourself feel the full range of your life. I share how I broke the pattern of blaming myself for every low moment and why sitting with your real feelings can raise your energy faster than forcing gratitude or rewiring your thoughts. If you have ever felt guilty for not being high vibe, this one will feel like a deep breath.

Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.

If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.

And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.

In this episode, we explore what happens when you stop forcing life to move on your timeline and start trusting the timing of your path. I share how letting go helped me release burnout patterns, find more ease, and reconnect with joy. We talk about flow, alignment, intuitive decision making, and how to live with more presence instead of pressure. If you want a life that feels lighter and more balanced, this episode will help you loosen your grip, listen to yourself, and follow the next right step with more peace.

Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.

If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.

And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.