エピソード

  • Why Water Makes You Basically Weightless

    Why Water Makes You Basically Weightless
    2026/07/01

    Send us Fan Mail

    Ever notice how someone can lift you SO easily in a pool, even if they can’t on land? It’s not magic it’s science. In this episode, Giulia breaks down why water makes us feel almost weightless, and what that teaches us about pressure, buoyancy, and floating. A fun, short science dive for your next beach day.

    続きを読む 一部表示
    3 分
  • One Year. 55 Episodes. This Is For You.

    One Year. 55 Episodes. This Is For You.
    2026/06/17

    Send us Fan Mail

    One year ago Giulia started Life Outside the Phone with just an idea and a dream. Today she’s celebrating 55 episodes nature walks, artists, authors, adventures, and so much life lived off the screen. In this special anniversary episode she gets real, emotional, and honest about everything. Thank you for being here. This one is for you.

    ❤️ One year of living outside the phone. Let’s celebrate together.
    続きを読む 一部表示
    3 分
  • Your Phone Has 1000 Friends. So Why Are You Lonely?

    Your Phone Has 1000 Friends. So Why Are You Lonely?
    2026/06/10

    Send us Fan Mail

    You can have thousands of followers, hundreds of likes, and a full inbox and still feel completely alone. In this episode Giulia talks about the difference between real friendships and phone friendships and why one of them actually makes you happier. This one hits close to home.

    Follow, share & leave a review!
    続きを読む 一部表示
    4 分
  • Is Your Phone Using YOU?

    Is Your Phone Using YOU?
    2026/06/03

    Send us Fan Mail

    Your phone is supposed to be your tool but what if it flipped? What if YOUR phone is actually the one in control? In this episode, Giulia breaks down the sneaky ways our phones are designed to keep us hooked.......
    続きを読む 一部表示
    3 分
  • Your Phone Is Literally Keeping You Awake

    Your Phone Is Literally Keeping You Awake
    2026/05/27

    Send us Fan Mail

    Your phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.
    続きを読む 一部表示
    3 分
  • Your Brain is Lying to You (And It’s Kind of Hilarious)

    Your Brain is Lying to You (And It’s Kind of Hilarious)
    2026/05/13

    Send us Fan Mail

    Your brain is supposed to be your best friend so why does it keep playing you?! In Episode 51, Giulia spills the wild facts about why we CANNOT put our phones down. It’s not your fault… but also maybe it is. Let’s get into it!
    続きを読む 一部表示
    3 分
  • Rainy Days in Italy Put the Phone Down and Live

    Rainy Days in Italy Put the Phone Down and Live
    2026/05/06

    Send us Fan Mail

    In this episode, Giulia asking the big question: when life slows down and you’re stuck inside, why do we always reach for our phones? From a surprising fact about Mary Shelley to three simple things you can do today, this episode will make you want to put your phone down, light a candle, and actually enjoy the moment. Because some of the best things in life happen when you just… stop scrolling.
    続きを読む 一部表示
    3 分
  • Hippos Sweat Blood & Cows Have Best Friends

    Hippos Sweat Blood & Cows Have Best Friends
    2026/04/29

    Send us Fan Mail

    Hippos sweat blood. Cows have best friends. Your brain edits your memories like a bad film director. Episode 49 is two minutes of wild, true facts that sound completely fake but are 100% real. Listen once and you'll be telling everyone you know. Way better than scrolling.
    続きを読む 一部表示
    2 分