Send me a text – I always love hearing from you! ✨

Easter morning is a breathtaking headline, but the real question hits on a random afternoon in the middle of our lives: what does the resurrection actually change for life right now? To answer this, we can look to Romans 5 because I want Scripture to feel alive when your week feels chaotic, your heart feels heavy, or your thoughts won’t slow down.

In this episode, I share a helpful backdrop to Paul’s letter to the Romans, then we walk straight into four life-giving truths that flow from Jesus being alive. If you need Christian encouragement or a fresh way to apply the resurrection to everyday life, this one is for you.

If this resonated, hit subscribe, share it with someone you love, and leave a review so more listeners can find Life Out Loud.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

An earthquake. Rolled-away stone. Angels who speak like certainty. And one moment so personal it feels like it was written for you. As Lent comes to a close, we pull the resurrection story from Matthew 28, Mark 16, Luke 24, and John 20 and weave the four Gospel accounts into one clear, faith-strengthening picture of the empty tomb. We talk about why the stories aren’t identical and why that actually builds confidence instead of confusion.

• Matthew 28:1-10
• Mark 16:1-8
• Luke 24:1-12
• John 20:1-18

Subscribe for more practical teaching that helps women draw closer to Jesus, share this with a friend who needs hope, and leave a review so more listeners can find the show.

What part of the resurrection story do you come back to when you need courage?

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

Burnout can look like faithfulness when everyone depends on you, but God never asked you to disappear to prove you love Him. We’re continuing our Lent series with a topic we often avoid: our bodies. Not as a project, not as a problem, not as a measure of worth, but as sacred space.

We name the lies out loud: that your worth is based on how you look, that your body only matters when it performs, and that rest is for lazy people. If you’ve ever felt guilty for needing rest or ashamed of what your body can’t do, you’re not alone.

We also walk through Mark 5:25–34, a healing story, yes, but it’s also a picture of being seen without condemnation. If this conversation helps you pause and rethink your self-talk, your habits, or the way you’ve been treating your body, share it with a friend who needs the reminder. Subscribe, leave a review, and tell me what you want to hear next.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

The "S" word can make us bristle because it sounds like loss, weakness, or giving up control. During this Lent reflection, the whole idea is slowed down and rebuilt it the way Scripture describes it.

We talk about why “control” is often a comforting lie. Then we step into one of the most raw moments in the Bible: Jesus in Luke 22 at the Mount of Olives, praying. We bring surrender down into everyday life with Proverbs. Finally, we notice what happens right after Jesus surrenders: God sends strength.

If you need a steadying reminder that you’re not walking alone, this one is for you. Subscribe, share with a friend, and leave a review so more listeners can find Life Out Loud.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

Deserts rarely announce themselves with drama. More often they arrive in the middle of car lines, late-night laundry, missed theme days, and the slow creep of loneliness that somehow grows in our hyper-connected lives. We’re exploring the wilderness as more than a metaphor—naming exhaustion, invisibility, identity shifts, and waiting—and uncovering how those dry places can become preparation, not punishment.

This conversation stays grounded and practical. For moms carrying unseen loads, this episode offers encouragement. We keep returning to identity: you are a daughter of the King, not the sum of unfinished tasks or delayed dreams. The wilderness can be quiet, but it isn’t empty. Springs of grace often sit right beside our fears, waiting to be noticed.

If this resonates, tap follow, share the episode with a friend who needs water for her desert, and leave a quick review so more listeners can find hope here.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

Feeling stretched thin by roles, expectations, and the voice in your head that never stops? We go straight at the heart of Lent and talk about release—laying down the burdens we carry.

We get practical and honest about the “overs” that quietly exhaust us:
over-functioning
over-committing
over-explaining
over-apologizing
over-performing

You’ll hear simple language you can use to say no without guilt and a fresh lens to discern whether a responsibility is God-assigned or self-assumed. Along the way, we hold up Matthew 11 like a compass, remembering that Jesus calls the weary and burdened, not the polished and impressive. His easy yoke is not a fairy tale; it’s a fitted way of carrying life that doesn’t crush your soul.

From vivid beach imagery to hawks riding thermals, we reimagine what it means to run with perseverance by traveling lighter. We talk about holding joy and heartache together. We close with two grounding questions to guide your week:
What are you exhausted from carrying?
What might it look like to lay it down?

If you’re longing to trade hurry for wholeness, and to align your yes with your actual calling, this conversation will meet you right where you are.

If this resonated, subscribe, share it with a friend who needs lighter shoulders, and leave a review to help more listeners find the show.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

Ever notice how faith slips from alive to automatic without a dramatic moment or decision? Desireé shines a light on that quiet drift and offers a clear way back, using Joel 2:12–13 and Psalm 51:10 as a practical map.

We talk about why hearts grow tired, how routine replaces wonder, and why Lent is less about gritting our teeth and more about making space for grace. We explore the difference between performing for God and returning to God with our whole, imperfect selves.

Desireé shares three nightly questions that spark awareness and intimacy with God:
Where did I sense Him today?
Where did I feel distant?
What stirred my heart?

These prompts pair with a simple, powerful prayer that becomes a handrail when life shakes us. You’ll also walk through a vivid, guided reflection.

If your days feel full but your soul feels thin, this conversation offers relief and direction. Expect practical spiritual habits, honest talk about busyness, and a renewed sense that God is gracious, compassionate, and near.

We are throwing around encouragement like confetti once again... and possibly getting it all over your J's! If this episode helped you exhale, share it with a friend, leave a review, and subscribe so you don’t miss the rest of our Lent series.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!

Send me a text – I always love hearing from you! ✨

Lent rarely arrives with spectacle; it slips into our calendars with a smudge of ash and a deeper invitation. We open this conversation with 1 Timothy 2:5 and center the simple truth that Lent is all about Jesus — the bridge between our restless hearts and the Father. From there, we walk through Joel 2’s call to return “with all your heart” and unpack three movements that shape a meaningful season: fasting, weeping, and mourning.

Fasting gets reframed from performance to freedom. Instead of flexing willpower or chasing perfection, we identify the comforts and distractions—sugar, scrolling, shopping carts, gossip, anxiety-fueled productivity—that keep us from God, and we clear them to make space for the Holy Spirit. Anchored in Matthew 4:4, we remember we don’t live on bread alone, or on the habits that numb us, but on every word from God.

We then explore weeping as a courageous softening. Scripture is fluent in tears—David, Peter, and even Jesus—and we contrast worldly sorrow that crushes with godly sorrow that heals (2 Corinthians 7:10). Honest tears become the path back home when we admit where we’ve drifted. Finally, we move into mourning: naming what sin has broken in our habits, our relationships, and our hearts. With Matthew 5:4 as our guide, we face the grief we’ve delayed so that comfort and real restoration can find us. Joel’s charge to “rend your heart, not your garments” brings it all together—a private surrender before a God who is gracious and abounding in love.

By the end, you’ll have a grounded, hopeful way to enter Lent: empty what numbs, feel what’s true, grieve what’s lost, and let Jesus lead you into the freedom and lightness on the far side of surrender.

If this resonates, share it with a friend, leave a review, and subscribe so you never miss our next encouragement-filled conversation.

Support the show

Follow on Instagram & Facebook
Support this Podcast
Visit the Website
Contact Dez for Coaching to Live your Best Life… EVER!