In this episode of Life Made Easier, Dr. Tiffany Hunter and Dr. Karen Janes delve into the concept of energy, particularly in the context of energy healing. They explore the definitions of energy, its subjective and objective qualities, and how individuals can become more aware of their own energy sensitivity. The conversation also covers the differences between various types of energy, such as Chi and Reiki, and emphasizes the importance of caring for one's energy system. The episode aims to demystify energy and make it a more accessible and everyday concept for listeners.