『Life Habits Podcast』のカバーアート

Life Habits Podcast

Life Habits Podcast

著者： Karel Vredenburg Mandy Kloppers MJ Shaar & Suzanne Joy Clark.
無料で聴く

概要

The Life Habits Podcast helps you learn evidence-based habits to thrive in work, health, & life. It where science meets the messy reality of life.

What happens when four brilliant minds become your personal mentors and get real about what actually works? You get a really interesting, value-added conversation! We're not here to regurgitate the latest wellness trends or offer feel-good platitudes. Instead, we dive into the messy, fascinating intersection of evidence based tips and concrete everyday life—where we challenge each other, change our minds, and occasionally discover we've been doing everything wrong.

Copyright 2026 Life Habits Podcast マネジメント マネジメント・リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • LH162—Your Brain on AI

    LH162—Your Brain on AI
    2025/11/29

    Many people are is talking about the latest MIT research on AI, but are we missing the bigger picture? In this episode, we strip away the hype and conduct a critical reappraisal of the findings that the popular press describe as "AI is rotting your brain".

    IN THIS EPISODE: We dig into the actual study behind the headlines to separate evidence-based and generalizable fact from media over interpretation fiction.

    The Headline vs. The Reality: What the study actually showed and the reasons why we should be cautious in interpreting it.

    Advice for Effective Use of AI: We provide practical suggestions for a healthy way of using AI that enhances your own skills, optimizes your use of AI, and keeps or gets you employed.

    The Implications: We also discuss what all this means for the future of human intelligence and workforce productivity.
    続きを読む 一部表示
    50 分
まだレビューはありません