『Life Experience: Why It’s Hard to Tell Your Parents You Need a Mental Health Break』のカバーアート

Life Experience: Why It’s Hard to Tell Your Parents You Need a Mental Health Break

Life Experience: Why It’s Hard to Tell Your Parents You Need a Mental Health Break

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"Meme meme tezaza mwojo." For many African young men and adults, opening up about mental health struggles feels like an uphill battle. In this heartfelt episode, I share my personal journey—how I struggled to admit I wasn’t mentally okay and the challenges I faced in seeking support. This episode is a raw and honest reflection, made with love from aMNetwork Podcasts
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