エピソード

  • EP 25 - Do You Have Popcorn Brain? If you are a Doomscroller, You Likely Do.
    2026/09/03

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    Do you have popcorn brain? If you are a doomscroller, you likely do. It hits neurodivergent people especially hard - particularly those with ADHD and autism.

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    49 分
  • EP 24 - Pathological Demand Avoidance: Do You Hate Being Told What to Do?
    2026/08/31

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    It sucks being told what to do, but it can affect people with ADHD or autism even harder than it hits a neurotypical person.

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    28 分
  • EP 23 - Are You a Know-It-All? Do You Have Autism or ADHD? That May Be a Part of Why You're Labeled.
    2026/08/27

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    If you are neurodivergent and seen as a know-it-all, there may be deep-rooted reasons why you are seen this way. Let's explore how to identify it and what we can do to reframe the narrative.

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    1 時間 3 分
  • EP 22 - Sleep Issues can be Multifaceted for Those with ADHD or Autism - Help
    2026/08/24

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    For many neurodivergent people, falling asleep or staying asleep can be an issue. If you aren't getting the proper sleep, it can affect you in so many negative ways. Let's explore ways to improve our sleep.

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    49 分
  • EP 21 - Am I Rude or is it a You Problem? Why Neurodivergent People with Autism or ADHD can be seen as Rude.
    2026/08/20

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    Let's explore perceived rudeness in those with ADHD pr autism or other neurodivergent conditions.

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    52 分
  • EP 20 - Are you in Limerence or are you in Love? What's the difference?
    2026/08/17

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    There is a thing called limerence, which can be mistaken for love. This can be difficult for anyone but especially for many neurodivergent people who may experience things more excitedly or vividly than other - especially those with autism, ADHD, or bi-polar.

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    40 分
  • EP 19 - Post-Diagnosis Grief - ADHD, Autism, and Other Neurodivergent Conditions
    2026/08/13

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    What happens after a late diagnosis of ADHD, autism, and other neurodivergent conditions.

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    25 分
  • EP 18 - Executive Dysfunction and the Shame Spiral in the Neurodivergent - ADHD and Autism
    2026/08/10

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    Explore dealing with Executive Dysfunction and the associated shame.

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    22 分