エピソード

  • Why Positive Affirmations Don’t Always Help
    2026/01/14

    In this episode, we discuss why positive affirmations can sometimes make things worse. In this episode, we explain how internal resistance blocks the intended benefits.

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    6 分
  • Daily Affirmations for Mental Clarity
    2026/01/13

    In this episode, we explore affirmations that bring more calm and focus into your routine. We walk through phrases that support a clear and centered mind.

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    5 分
  • Affirmations to Ease Pre-Interview Nerves
    2026/01/12

    In this episode, we repeat calming affirmations to help you soften anxiety before walking into an interview. These simple lines guide your mind back to confidence and presence.

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    5 分
  • Mindset-Boosting Affirmations Journal Prompts
    2026/01/11

    In this episode, we explore prompts that support a more positive and grounded mindset. In this episode, we show how to use them to deepen daily reflection.

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    5 分
  • AI-Powered Affirmations Generator Debuts
    2026/01/10

    In this episode, we explain how the AI creates meaningful affirmation lines. In this episode, we explore how it enhances personal development routines.

    https://selfpause.com/app/

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    4 分
  • Simple Confidence Affirmations That Work
    2026/01/09

    In this episode, we go over direct, easy-to-remember affirmations for boosting confidence. In this episode, we talk about how to apply them in real moments of doubt.

    https://selfpause.com/app/

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    4 分
  • Positive Affirmations for Fat Loss
    2026/01/08

    In this episode, we focus on uplifting statements designed to support healthy eating and movement. In this episode, we create a mindset foundation that encourages lasting fat loss.

    https://selfpause.com/app/

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    5 分
  • Affirmations for Financial Confidence
    2026/01/07

    In this episode, we dive into affirmations that build confidence around money. We discuss how speaking these truths can reshape your relationship with wealth.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分