In this episode of my Life After podcast, I'm sharing my experience with intimate partner violence, my insights on why I stayed in those relationships, and the factors that led me there in the first place.I also share about what helped me recover and what you can do to help if someone you know is in an unsafe relationship. 

 If you have your own story to share, feel free to DM me on Instagram at @becomeyoucoaching.

In this episode, Kate Gutierrez takes us through the series of events in her life that unfolded to ultimately lead her to find self-love and inspire others to do the same.

Starting at birth, Kate was born with Crouzon Syndrome, a rare craniofacial disorder.  Kate highlights the pivotal moment when her face reconstruction surgery, initially meant to fix her condition, went disastrously wrong due to an ego-driven surgeon. She candidly discusses her struggles with self-acceptance during her teenage years, learning to find forgiveness and the moment she decided enough was enough with her inner negativity.

Using TikTok, affirmations, and other self-help strategies Kate found self-love and the ability to recognize her gifts. If you want to hear more about her story and find more inspiration,  check out her TikTok channel or listen to her podcast, Infinite Love.

Did you know September is Craniofacial Acceptance Month? Learn more here

Are you due for a check-in with yourself? Grab my free guide here. 

In this episode, host Amber Burnett provides valuable advice for parents supporting their children post-divorce. Self-care, support, and a good dose of fun will make the transitions a little easier.

Book suggestions
Sesame Street Resources for Young Children


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