What happens when the children leave… and the woman is left behind?

In this deeply honest and soul-stirring conversation, Selina Cheshire opens up about the silent grief, identity loss, and unexpected awakening that many women experience after their children leave home.

Raised in rural Zimbabwe, Selina’s life journey has taken her across continents and through profound trials — including raising children as a single mother, navigating job loss, and surviving stage 4 cancer. But it was the quiet season of the empty nest that revealed one of the deepest transformations of all.

This episode isn’t about “starting over.”

It’s about becoming again — with deeper wisdom, renewed faith, and reclaimed joy.

If you’ve ever asked yourself “Who am I now?” — this conversation is for you.

• Why empty nest syndrome isn’t just about missing children — it’s about identity
• The hidden grief women are afraid to talk about after motherhood
• How loneliness can become an invitation instead of a sentence
• What surviving illness taught Selina about surrender, resilience, and selfhood
• How faith, stillness, and healing intersect in life’s quiet seasons
• Practical ways women can rediscover joy, purpose, and voice after caregiving
• Why this chapter of life may be your most powerful yet

“You’re not starting over — you’re starting with deeper wisdom.”

“The nest may be empty, but your life is still full of possibility.”

“This isn’t the end of your story. It’s the breath before the next bloom.”

Selina Cheshire is a coach, speaker, and founder of Live Thrive Enjoy, where she supports women navigating major life transitions — especially life after motherhood.

Her work centers on healing, identity rediscovery, faith, and designing a life filled with clarity, purpose, and joy beyond caregiving roles.

🌍 Website: https://www.livethriveenjoy.com

📸 Instagram: https://www.instagram.com/selinacheshire