Feeling stretched? Overwhelmed by endless to-do lists? Your energy isn’t limitless—ignoring the signs comes at a cost. Learn how to shift from running on autopilot to deliberately filling your own cup. From small acts of daily care to full-on moments of surrender, discover how INTENTIONAL SELF-CARE can restore your energy, clarity, and emotional balance for personal transformation and spiritual alignment—without shame or guilt.

From simple daily tools to deeper yin-style practices, you’ll learn how to stop over-giving, listen to your soul, and create space for true receiving, restoration and soul-aligned living. This conversation shows how to:

• Break free from non-stop giving
• Create space for stillness, joy and replenishment
• Transform overwhelm into calm and clarity
• Develop micro-moments of mindfulness
• Create a Sabbath day to completely let go and hand over all your worries and concerns
• Raise your frequency and activate your inner power with a new Soul Activation Mantra

Learn how to shift and reclaim your energy at the deepest level. By the end of the episode, you’ll feel inspired to pause, let go, and reconnect with what truly nourishes you.

Got questions? Comment and FOLLOW so we can get back to you! Or go to www.luyip.com to subscribe to our Newsletter.

Ready to live your full potential? Get up close with Juliet & Danielle and other like-hearted Souls and join the LUYIP. CIRCLE Luminary Membership at www.luyip.com/circle

Follow and receive more tips & inspiration on:
Instagram: @luyip.levelupyourinnerpower
Facebook:@LUYIP.levelupyourinnerpower
TikTok: @luyip.circle
Corporate Workshops & Coaching: www.luyip.com/corporate-workshops-and-coaching
Book a session with Juliet: www.julietmartine.com.au
Coaching with Danielle: www.luyip.com/contact
Order Juliet's books - 'Manifestation Intelligence' & 'Bootcamp For The Soul': www.julietmartine.com.au

See omnystudio.com/listener for privacy information.

Negative self-CRITICISM and JUDGEMENT is one of the most destructive habits most of us have without even realising it. From the tiniest moments of self-doubt to the loudest inner voices telling us we’re “not enough,” this episode exposes how self-judgment quietly drains your energy, erodes your confidence, and keeps you disconnected from your inner light.

Juliet and Danielle don’t just talk about the pain—they show you how to flip the script. You’ll learn how to catch those critical thoughts, transform them into conscious discernment, and redirect your energy to fuel your growth, joy, and full potential.

By the end of this episode, you’ll understand:

• Why self-criticism is really a reflection of lost connection with your inner self

• How negative judgment spreads energetically into your life and the world around you

• Practical steps to disrupt this destructive habit and turn your inner critic into a superpower for transformation

Plus, grab your free LUYIP worksheet in the show notes to start turning your self-criticism into conscious inner power today. This is your episode if you're ready to stop tearing yourself down and start lighting up your inner power—one critical moment at a time.

Download your FREE LUYIP. WORKSHEET HERE: https://www.luyip.com/criticismandjudgement

Got questions? Comment and SUBSCRIBE so we can get back to you! Or go to www.luyip.com to subscribe to our Newsletter.

Ready to live your full potential? Get up close with Juliet & Danielle and other like-hearted Souls and join the LUYIP. CIRCLE Luminary Membership at www.luyip.com/circle

Follow and receive more tips & inspiration on:
Instagram: @luyip.levelupyourinnerpower
Facebook:@LUYIP.levelupyourinnerpower
TikTok: @luyip.circle
Corporate Workshops & Coaching: www.luyip.com/corporate-workshops-and-coaching
Book a session with Juliet: www.julietmartine.com.au
Coaching with Danielle: www.luyip.com/contact
Order Juliet's books 'Manifestation Intelligence' and 'Bootcamp For the Soul': www.julietmartine.com.au

See omnystudio.com/listener for privacy information.

When you don't have a strong CONNECTION with your inner authentic self, it can be difficult to know what you really want in life. Connecting with how you feel inside is key to accessing your internal guidance system. Why then do so many of us feel more disconnected from our inner self and the world around us than ever before?

In this episode, Juliet & Danielle discuss how the busyness of modern life, endless distractions, and outdated conditioning can keep us stuck and out of sync with our deepest feelings and desires... and the cause and effect of why losing connection with your inner self causes confidence to tank, anxiety to spike, and clarity in knowing what you really want to disappear.

Learn how to strengthen your connection with your inner self with simple tools to help you access your inner feelings, trust with your higher Soul’s guidance, and cut through the noise to know what’s truly right for you.

If you’re ready to break free from confusion to know what you truly want in life, this episode provides you with mindset shifts and practical, easy-to-use tools to level up your connection with your inner truth, your radiant Soul Self, and your highest potential to live a life that feels best for you.

Got questions? Comment and SUBSCRIBE so we can get back to you! Or go to www.luyip.com to subscribe to our Newsletter.

Ready to live your full potential? Get up close with Juliet & Danielle and other like-hearted Souls and join the LUYIP. CIRCLE Luminary Membership at www.luyip.com/circle

Follow and receive more tips & inspiration on:
Instagram: @luyip.levelupyourinnerpower
Facebook:@LUYIP.levelupyourinnerpower
TikTok: @luyip.circle
Corporate Workshops & Coaching: www.luyip.com/corporate-workshops-and-coaching
Book a session with Juliet: www.julietmartine.com.au
Coaching with Danielle: www.luyip.com/contact
Order Juliet's books 'Manifestation Intelligence' and 'Bootcamp For The Soul': www.julietmartine.com.au

See omnystudio.com/listener for privacy information.