Letting Love In: When You've Built Walls to Survive
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Letting Love In: When You've Built Walls to Survive
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概要
Why is it so hard to receive love… even when you want it?
In this raw 13-minute episode of The Unpolished Path, we explore what happens when your nervous system has learned to survive through hyper-independence — and how to slowly, safely open yourself to connection again.
Inside this episode: – The personal story of a quiet breaking point – Why your body treats love like danger – Nervous system rewiring for safe connection – How to let people in 2% at a time – How to stop apologizing for your needs – What “micro-openings” look like in real life
This is a soft, cinematic, grounding journey back into emotional receiving.
If you’re healing from doing everything alone for too long, this one is for you.
And if you want deeper support, my book No Guilt Self-Care is available on Amazon + in my Stan Store.