『Letter To Yourself』のカバーアート

Letter To Yourself

Letter To Yourself

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Today's episode, "Letter to Yourself," includes not just one but FOUR thought-provoking journal prompts.


Choose one or two of the prompts given to work on by yourself.


This one is not for the faint at heart or for those not looking to heal childhood trauma/suppressed memories. Practice self care before and after journaling.


Love ya!

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