『Let's Be Real』のカバーアート

Let's Be Real

Let's Be Real

著者: Sheri Ryland & Tara Wells
無料で聴く

このコンテンツについて

Do you feel like our journey towards mental health enlightenment has gotten a little off track? If so…welcome to Let's Be Real, the podcast that rethinks and reimagines what it means to "get it together." We're your hosts Sheri Ryland and Tara Wells - a trauma and pain therapist and a mental performance specialist - and we hope to debunk the myths, overcome the stigma, and take on what it is that gets in the way of positivity, wellness, and emotional fulfillment. Join us each week as we raise some questions, find some answers, have more than a few laughs, and share maybe the occasional tear, as we take on all the hot button issues with special guests, inside analysis, and the kinds of dynamic thinkers that aim to disrupt the world of mental health. Is it a big challenge? You bet, but every great endeavor starts with a conversation. So come along for the ride, and let's be real…together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.2022 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Ep. 74 - Insights on Ending the Therapeutic Relationship
    2024/06/25

    In this episode, Tara and Sheri delve into a topic that's often misunderstood and under-discussed: the termination of a therapeutic relationship. They candidly share their experiences and insights about what happens when therapy ends, whether it's planned or unexpected. From the different perspectives in private practice versus agency work to the nuances of maintaining professional boundaries and providing effective closure, Tara and Sheri explore the emotional and practical aspects of this crucial phase in therapy. They emphasize the importance of proper termination planning and why a follow-up session is more about ensuring continued well-being than a money grab. Tune in to gain a deeper understanding of how to navigate the end of therapy with care and confidence.

    Follow us!

    YouTube Instagram TikTok Facebook
    続きを読む 一部表示
    29 分
  • Ep. 73 - The Ethics of Scope in Therapy
    2024/06/18

    Today, we're addressing some feedback from our TikTok community about the content we post, particularly regarding our scope of practice as therapists. We clarify why we don't handle acute addiction and the importance of staying within our professional boundaries to provide the best care possible. Plus, we'll dive into the nuances of therapy specializations and why referring clients to the right resources is crucial. Join us for a candid and insightful conversation about the realities of therapeutic practice and the value of specialized care. Don't forget to engage with us on social media – we love hearing from you!

    Follow us!

    YouTube Instagram TikTok Facebook
    続きを読む 一部表示
    24 分
  • Ep. 72 - Unpacking EMDR: How Trauma Therapy Transforms Lives
    2024/06/11

    Today, Tara and Sheri dive into the fascinating world of EMDR (Eye Movement Desensitization and Reprocessing) Therapy. Sheri, a seasoned practitioner of EMDR, sheds light on how this innovative therapy helps individuals process trauma, reduce anxiety, and navigate through past emotional blocks. They discuss the mechanics, benefits, and transformative power of EMDR, sharing real-life examples and answering common questions.

    Follow us!

    YouTube Instagram TikTok Facebook

    続きを読む 一部表示
    24 分
まだレビューはありません