
Lessons From - The 5 AM Club by Robin Sharma
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
このコンテンツについて
Welcome back to Lessons From, part of the Sunchaser journey! Today, we're diving into the widely discussed book "The 5 AM Club: Own Your Morning. Elevate Your Life" by Robin Sharma. This book presents a compelling argument for the transformative power of a disciplined morning routine, specifically waking up at 5 AM.In this episode, we unpack the core philosophy of the 5 AM Club, the specific 20/20/20 formula Sharma outlines, and the various tactics and mindset shifts he suggests for maximizing the early hours of the day. Whether you're a night owl or curious about optimising your mornings, this discussion offers valuable insights into Sharma's approach to achieving peak performance and a more fulfilling life.Have you read "The 5 AM Club"? What are your thoughts on the early morning routine? What does your ideal morning look like? Share your experiences in the comments!Subscribe to Sunchaser for more "Lessons From" episodes aimed at helping you become wiser, healthier, and wealthier!