『Less Planning, More Action | My Busiest Work Week & A Sleep Gamechanger』のカバーアート

Less Planning, More Action | My Busiest Work Week & A Sleep Gamechanger

Less Planning, More Action | My Busiest Work Week & A Sleep Gamechanger

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

n this episode, I’m ditching the endless planning and finally stepping into action. With my busiest week yet ahead, I’m sharing how I’m shifting from overthinking to doing—and the simple mindset shift that’s making all the difference. Plus, I’ll reveal the game-changing sleep podcast that’s transforming my rest, HRV, The time it takes me to fall asleep (and energy levels!). If you’ve been stuck in planning mode, this one’s for you! "

The Ep is 'Deeply Relax in your Special place.'

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