Learning to Trust Ourselves
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
Have you ever found yourself overthinking every decision in your business, wondering if you're making the "right" choice, or feeling weighed down by everyone else's opinions?
In this solo episode of The Business of Thinking Big, Lianne Kim explores why trusting your intuition is one of the most valuable leadership skills entrepreneurs can develop. She explains why business owners, especially mom entrepreneurs, often experience decision fatigue, self-doubt, and mental overwhelm, and shares a personal story about a four-week "self-judgment detox" that dramatically quieted the mental chatter.
Lianne also introduces her simple four-step framework for making confident decisions that align with your values and vision instead of fear or outside expectations.
In this episode, you'll learn:
- Why entrepreneurs struggle to trust their instincts
- How self-judgment and outside opinions cloud decision-making
- The benefits of doing a "mental chatter detox"
- A four-step framework for making clear, confident decisions
- How trusting your gut becomes easier with practice
Whether you're making a major business decision, navigating motherhood, or simply looking for more confidence as a leader, this episode will help you reconnect with your intuition and lead with greater clarity.
Timestamps:
00:00 – Why trusting your gut matters as an entrepreneur
02:00 – Why business owners face constant decision fatigue
04:00 – The added pressure of entrepreneurship and motherhood
06:00 – How other people's opinions influence your decisions
08:00 – Recognizing the voices that aren't your own
09:00 – The beginning of Lianne's self-judgment detox
10:00 – Removing sources of mental noise and comparison
13:00 – What happened during each week of the detox
16:00 – Why less mental chatter leads to better intuition
18:00 – Reconnecting with yourself through journaling
20:00 – Trusting your gut is a lifelong leadership skill
21:00 – Why making more decisions builds confidence
23:00 – Introducing the four-step decision-making framework
24:00 – Step 1: Get quiet before making decisions
25:00 – Step 2: Weigh your options with intention
28:00 – Step 3: Ask yourself what feels right
30:00 – Step 4: Decide and implement quickly
33:00 – Why decisive leaders create momentum
34:00 – Leading through life's unexpected challenges
35:00 – Building a business based on your values
37:00 – Recap of the four-step formula
38:00 – Final encouragement to trust yourself
—
Connect with me:
Facebook: https://www.facebook.com/liannekimcoach
Instagram: @liannekimcoach
Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com
Instagram: @mamasandco
Podcasting support:
https://theultimatecreative.com