『Learning to Live Fearlessly, One Thought at a Time』のカバーアート

Learning to Live Fearlessly, One Thought at a Time

Learning to Live Fearlessly, One Thought at a Time

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概要

 🎙️ Living Fearlessly, One Thought at a Time

A heartfelt conversation with psychologist Dr. Sherri Yoder

Michelle Hillaert welcomes Dr. Sherri Yoder, a psychologist who transformed her own life by embracing faith and personal growth. Together, they discuss the importance of self-honesty, the power of words, and the 7 Truths to Think By - guiding principles that support mental health and emotional well-being.

Dr. Sherri shares her journey of overcoming fear and doubt, emphasizing the significance of community support and the possibility of change. The episode encourages listeners to reflect on their own lives and consider how they can take steps toward living a more fulfilling and fearless life.

Key Takeaways
  1. Community is essential for personal growth and healing.
  2. Self-honesty is crucial for transformation and overcoming fear.
  3. Words have power and can shape our reality.
  4. Living fearlessly happens one thought at a time.
  5. Personal growth is an ongoing journey that requires effort.
  6. Faith provides hope, purpose, and guidance in difficult times.
  7. The 7 Truths to Think By offer a practical framework for mental health.
  8. Possibility exists in every situation, no matter how bleak it seems.
  9. Investing in mental health is as important as investing in physical health.

Episode Chapters0:00 - Introduction & Friendship Story7:30 - Sherri's Transformation: From Self-Made Life to Surrender24:00 - God's Provision Lessons31:30 - Introducing The 7 Truths To Think By38:30 - Two Key Truths: Self-Honesty & Words Have Power59:00 - Course Info & Final Takeaway
About Dr. Sherri Yoder

Dr. Sherri left her post as a Clinical Psychologist to serve as Founder and Executive Director of Thriving Thoughts Global. She strives to shift cultural narratives about mental health from reactive, treatment-driven and stigma-perpetuating messages to education and conversation that prioritize proactive mental health care and mental ill-health prevention.

Dr. Sherri believes that mental health is a verb, not something that some people have and some people don't; rather, mental health can be practiced. She's on a mission to teach people how.

Connect with Dr. Sherri and TTG:

  1. Dr. Sherri - Instagram, Facebook & YouTube: @dr.sherrispeaks
  2. TTG - instagram & Facebook: @thrivingthoughtsglobal
  3. Thriving Thoughts Global website: https://thrivingthoughtsglobal.org/
  4. 7 Truths to Think By Online Course:
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