In this episode, I sit down with Corinne Gardner, a women's health and relationship coach who helps women shed shame and practice self-appreciation. Corinne shares how her journey toward financial literacy paralleled her journey toward embodiment—both requiring her to ask uncomfortable questions and find mentors who would truly listen.

We talk about the women in her family who modeled both overgiving and resilience, how she discovered values-aligned investing through asking questions she wasn't sure had answers, and why receiving is a skill many of us have to consciously learn. This conversation is for anyone who's ever felt like a "lone wolf" in their growth and is ready to find support.

Corinne Gardner is a connector facilitator by heart, a women's health and relationship coach; aka a Shame Shedder. She founded Evulva Wellness to reimagine how women speak of themselves, as a pathway of believing in our worthiness without struggling as 'lone wolves' in our transitions and conscious pivots. She encourages women to practice self-appreciation. Bridging the fields of architecture, designing spaces for nurturing real connections and clarifying our wants and needs, Corinne encourages women to notice, honor and voice our natural embarrassment, shame, and distress to people who will really listen, trusted mentors, coaches and friends, we can shift and revel in being ourselves without apologizing for our ever-evolving uncertainty, needs and desires.

Corinne believes and has experienced herself, that when women feel safe, heard and well-supported in their flourishing as a judgement-free process then we can safely shift from focusing on 'figuring things out or constantly doing' to nurturing aligned Self pleasure practices to evolve. For Corinne's fuller BIO click here.

• Financial confidence and literacy as an ongoing practice, not a destination
• The dissonance between seeing her nanny’s self-fulfillment while the women in her family struggled with financial secrecy
• Witnessing chronic doing, overgiving, and self-abandonment in the women around her
• Receiving as a skill learned through conversations with women outside her family
• Discovering that values aligned investors exist
• Corinne's reminder that everyone's path to financial empowerment unfolds in their own timing

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#FinancialLiteracy #ValuesAlignedInvesting #ShameWork #WomensEmpowerment #FinancialMentorship #Embodiment #SelfAppreciation #HighlySensitiveMoney #FinancialHealing

Click here to watch our interview on Youtube

Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.