Learning To Trust Yourself In Sobriety
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Learning To Trust Yourself In Sobriety
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Hola! This week, Rich & Ben explore how lost self-respect isn’t rebuilt overnight: it comes from showing up for yourself, one day at a time, trusting the process and slowly realising you can rely on yourself again. And how rebuilding trust in yourself through small promises kept & healthy boundaries in sobriety can give you back that happy glow.
Rich is having Seagull issues & is mourning Bernard Matthews’ Turkey Drummers & Ben (or is it Dolph Lundgren?!) has a conversation with himself in Aldi.
Super Model, Naomi Campbell is “in the frame” & the podcast celebrates 5,000 downloads: thank you to The Sober Men community. The BEST.
Rich & Ben, The Sober Men. Making sobriety that little bit easier.
Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr
For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln
For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr
Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.
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